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Whats On: Thursday 18th April 2019

Workshops and Classes

Thursday 18th April, 11:00am - 1:15pm
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: Studio 2
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Thursday 18th April, 2:00pm - 3:00pm
Sugar Plum Seniors …It’s Never too late to Dance! Gentle ballet class for the over 55s... [More Information]

Room: Studio 2
Further Information: Contact: Katie_ahmed@hotmail.com/ 07557 957 029
Website: Facebook: KT’s Ballet for Adults
Sugar Plum Seniors at Chequer Mead, East Grinstead


Thursday 18th April, 7:30pm - 9:00pm
Renowned for improving posture, co-ordination, balance and flexibility, Tai Chi is also a known aid for reducing stress... [More Information]

Room: Studio 1&2
Further Information: For more details please contact Chris on 07952 878368
Website: www.fbstaichi.blogspot.co.uk
FBS Tai Chi at Chequer Mead, East Grinstead