Calendar of Events...
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Box Office: 01342 302000
Administration: 01342 325577
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Whats On - Workshops and Classes

Chequer Mead hosts many different classes, workshops and meetings in our many spacious rooms. If you are interested in hiring one of our fantastic spaces or would like further information, please contact the programming team.

Thursday 20th September, 9:30am - 10:30am
Join these brand new classes, as the official Peppa Pig Movement and Dance programme starts at Chequer Mead this term... [More Information]

Room: Studio 3
Further Information: Email charlie@movewithpeppa.com
Website: www.movewithpeppa.com/eastgrinstead
Move with Peppa at Chequer Mead, East Grinstead


Thursday 20th September, 9:45am - 10:45am
Adult ballet classes Thursdays at 9:45amRe-live your childhood ballet class... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Adult Ballet class at Chequer Mead, East Grinstead


Thursday 20th September, 11:00am - 12:00pm
Ballet classes for toddlers, pre-school and primary school children.Our classes encourage imagination and self expression, whilst improving posture and co-ordination... [More Information]

Room: The Dance Studio
Further Information: Contact Annie Scott on: 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Thursday 20th September, 11:00am - 1:15pm
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: Studio 2
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Thursday 20th September, 1:45pm - 2:45pm
Gentle yoga, breath and relaxation classes for adults, suitable for beginners and those that like to take things slowly... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Thursday 20th September, 3:45pm - 5:15pm
Fun and imaginative street dance class for primary school children.Thursdays, Term time only... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Annie Scott Street Dance Class at Chequer Mead, East Grinstead


Thursday 20th September, 5:15pm - 6:00pm
Fun and imaginative tap dance classes for primary school children.Thursdays, Term time only... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Annie Scott Tap Dance class at Chequer Mead, East Grinstead


Thursday 20th September, 7:00pm - 8:30pm
Gentle, encouraging step-by-step hatha yoga for adults of all abilities... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Evening Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Thursday 20th September, 7:30pm - 9:00pm
The gentle flowing movements of Tai Chi have long been renowned for their benefits to Health and Wellbeing... [More Information]

Room: Studio 1 &2
Further Information: For more details please contact Chris on 07952 878368
Website: www.fbstaichi.blogspot.co.uk
FBS Tai Chi at Chequer Mead, East Grinstead


Friday 21st September, 9:15am - 10:15am
Join Marion for her new beginners pilates class on Friday mornings. Total beginners, as well as lapsed participants are encouraged and made to feel very welcome... [More Information]

Room: The Dance Studio
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Friday 21st September, 10:45am - 12:00pm
New Yoga class on Friday mornings.Gentle, encouraging, step-by-step yoga for beginners and those that like to take things a little more slowly... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Saturday 22nd September, 9:00am - 4:30pm
Bullfrog Productions offers private singing, drama and piano classes in the morning with qualified singing and music teachers... [More Information]

Room: Studio 1 & 2
Website: www.bullfrogproductions.co.uk
Bullfrog Youth Group and Private classes at Chequer Mead, East Grinstead


Saturday 22nd September, 9:00am - 2:00pm
Bullfrog Productions offers classes in Ballet, Tap, Modern and Street dance for children age from 3 years upwards... [More Information]

Room: The Dance Studio
Website: www.bullfrogproductions.co.uk
Bullfrog Ballet, Tap, Street & Modern Classes at Chequer Mead, East Grinstead


Monday 24th September, 10:00am - 11:00am
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: The Dance Studio
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Monday 24th September, 12:30pm - 2:30pm
Welcome to the East Grinstead Healing Sanctuary!Open to all, this drop-in healing sanctuary runs every Monday from 12:30-2:30pm, with no charge, however donations are welcome... [More Information]

Room: Studio 3
Further Information: Please call: 01342 833837
Website: www.eghealingsanctuary.co.uk
East Grinstead Healing Sanctuary at Chequer Mead, East Grinstead


Monday 24th September, 6:00pm - 9:00pm
Shimmytastic classes every Monday evening.Beginners classes start at 6pm, Open Class (suitable for all) from 7pm and Dancers Class (with 1 years + experience) from 8-9pm... [More Information]

Room: The Dance Studio
Further Information: Contact Lea Smith on: 01342 850423
Belly Dancing at Chequer Mead, East Grinstead


Monday 24th September, 6:30pm - 7:30pm
The consistent practice of tai chi promotes balance control, flexibility, good posture and improves the ability of the body to heal itself... [More Information]

Room: Studio 3
Further Information: Please contact Elisabetta on: 07832964191 or Elio on: 07896303248 .
Website: www.eliobasagni.com/about-tai-chi
TAI CHI – Liu He Ba Fa  at Chequer Mead, East Grinstead


Tuesday 25th September, 9:30am - 1:00pm
New season, new art class!This new 14-week, part-time art course is designed to be fun for absolute beginners through to improvers level... [More Information]

Room: Studio 3
Further Information: Call: 01342 542542
Website: www.theseasonsartclass.com
The Seasons Art Class at Chequer Mead, East Grinstead


Tuesday 25th September, 10:00am - 11:00am
Join us for Tai Chi, brought to you by Age UK, designed to be approachable by all populations, regardless of fitness level... [More Information]

Room: Studio 1 & 2
Further Information: Contact Age UK on: 01342 327046
Website: www.ageuk.org.uk/eastgrinstead/activities/
Tai Chi with Age UK at Chequer Mead, East Grinstead


Tuesday 25th September, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]

Room: The Dance Studio
Further Information: Contact Annabel Scott on 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Tuesday 25th September, 5:00pm - 6:00pm
Encore Academy of Performing Arts presents a brand new singing class to East Grinstead... [More Information]

Room: Studio 3
Further Information: Call Helen on: 07870 266974
Website: www.encoreacademy.co.uk
Encore Academy at Chequer Mead, East Grinstead


Tuesday 25th September, 7:30pm - 9:30pm
Mindfulness-Based Stress Reduction (MBSR) courses are designed for you to learn new ways of handling negative thoughts and difficult emotions... [More Information]

Room: Studio 3
Website: www.wellbeingusingmindfulness.co.uk
Stress Less, Enjoy More - Mindfulness Course at Chequer Mead, East Grinstead


Tuesday 25th September, 7:30pm - 8:30pm
Adult ballet classes Tuesdays 7.30-8.30pm.Re-live your childhood ballet class... [More Information]

Room: The Dance Studio
Further Information: Contact Annie Scott on: 07977 007076
Adult Ballet Classes at Chequer Mead, East Grinstead


Wednesday 26th September, 9:30am - 5:30pm
Due to the success of our recent Wednesday Art class, The Seasons Art Class returns for another 14-week, part-time art course... [More Information]

Room: Studio 3
Further Information: Call: 01342 542542
Website: www.theseasonsartclass.com
The Seasons Art Class at Chequer Mead, East Grinstead


Wednesday 26th September, 10:00am - 11:00am
Zumba Gold is designed to be approachable by all populations, regardless of fitness level... [More Information]

Room: Studio 1
Further Information: Contact Age UK on: 01342 327046
Website: http://www.ageuk.org.uk/eastgrinstead/activities/zumba-sessions/
Zumba Gold with Age UK at Chequer Mead, East Grinstead


Wednesday 26th September, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Our classes encourage imagination and self expression, whilst improving posture and co-ordination... [More Information]

Room: The Dance Studio
Further Information: Contact Annabel Scott on 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Wednesday 26th September, 3:45pm - 6:30pm
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]

Room: The Dance Studio
Further Information: For more information call Annie Scott: 07977 007076
Annie Scott Primary Ballet Class at Chequer Mead, East Grinstead


Thursday 27th September, 9:30am - 10:30am
Join these brand new classes, as the official Peppa Pig Movement and Dance programme starts at Chequer Mead this term... [More Information]

Room: Studio 3
Further Information: Email charlie@movewithpeppa.com
Website: www.movewithpeppa.com/eastgrinstead
Move with Peppa at Chequer Mead, East Grinstead


Thursday 27th September, 9:45am - 10:45am
Adult ballet classes Thursdays at 9:45amRe-live your childhood ballet class... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Adult Ballet class at Chequer Mead, East Grinstead


Thursday 27th September, 11:00am - 12:00pm
Ballet classes for toddlers, pre-school and primary school children.Our classes encourage imagination and self expression, whilst improving posture and co-ordination... [More Information]

Room: The Dance Studio
Further Information: Contact Annie Scott on: 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Thursday 27th September, 11:00am - 1:15pm
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: Studio 2
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Thursday 27th September, 1:45pm - 2:45pm
Gentle yoga, breath and relaxation classes for adults, suitable for beginners and those that like to take things slowly... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Thursday 27th September, 3:45pm - 5:15pm
Fun and imaginative street dance class for primary school children.Thursdays, Term time only... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Annie Scott Street Dance Class at Chequer Mead, East Grinstead


Thursday 27th September, 5:15pm - 6:00pm
Fun and imaginative tap dance classes for primary school children.Thursdays, Term time only... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Annie Scott Tap Dance class at Chequer Mead, East Grinstead


Thursday 27th September, 7:00pm - 8:30pm
Gentle, encouraging step-by-step hatha yoga for adults of all abilities... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Evening Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Thursday 27th September, 7:30pm - 9:00pm
The gentle flowing movements of Tai Chi have long been renowned for their benefits to Health and Wellbeing... [More Information]

Room: Studio 1 &2
Further Information: For more details please contact Chris on 07952 878368
Website: www.fbstaichi.blogspot.co.uk
FBS Tai Chi at Chequer Mead, East Grinstead


Friday 28th September, 9:15am - 10:15am
Join Marion for her new beginners pilates class on Friday mornings. Total beginners, as well as lapsed participants are encouraged and made to feel very welcome... [More Information]

Room: The Dance Studio
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Friday 28th September, 10:45am - 12:00pm
New Yoga class on Friday mornings.Gentle, encouraging, step-by-step yoga for beginners and those that like to take things a little more slowly... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Saturday 29th September, 9:00am - 4:30pm
Bullfrog Productions offers private singing, drama and piano classes in the morning with qualified singing and music teachers... [More Information]

Room: Studio 1 & 2
Website: www.bullfrogproductions.co.uk
Bullfrog Youth Group and Private classes at Chequer Mead, East Grinstead


Saturday 29th September, 9:00am - 2:00pm
Bullfrog Productions offers classes in Ballet, Tap, Modern and Street dance for children age from 3 years upwards... [More Information]

Room: The Dance Studio
Website: www.bullfrogproductions.co.uk
Bullfrog Ballet, Tap, Street & Modern Classes at Chequer Mead, East Grinstead


Monday 1st October, 10:00am - 12:30pm
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: The Dance Studio
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Monday 1st October, 12:30pm - 2:30pm
Welcome to the East Grinstead Healing Sanctuary!Open to all, this drop-in healing sanctuary runs every Monday from 12:30-2:30pm, with no charge, however donations are welcome... [More Information]

Room: Studio 3
Further Information: Please call: 01342 833837
Website: www.eghealingsanctuary.co.uk
East Grinstead Healing Sanctuary at Chequer Mead, East Grinstead


Monday 1st October, 6:00pm - 9:00pm
Shimmytastic classes every Monday evening.Beginners classes start at 6pm, Open Class (suitable for all) from 7pm and Dancers Class (with 1 years + experience) from 8-9pm... [More Information]

Room: The Dance Studio
Further Information: Contact Lea Smith on: 01342 850423
Belly Dancing at Chequer Mead, East Grinstead


Monday 1st October, 6:30pm - 7:30pm
The consistent practice of tai chi promotes balance control, flexibility, good posture and improves the ability of the body to heal itself... [More Information]

Room: Studio 3
Further Information: Please contact Elisabetta on: 07832964191 or Elio on: 07896303248 .
Website: www.eliobasagni.com/about-tai-chi
TAI CHI – Liu He Ba Fa  at Chequer Mead, East Grinstead


Tuesday 2nd October, 9:30am - 1:00pm
New season, new art class!This new 14-week, part-time art course is designed to be fun for absolute beginners through to improvers level... [More Information]

Room: Studio 3
Further Information: Call: 01342 542542
Website: www.theseasonsartclass.com
The Seasons Art Class at Chequer Mead, East Grinstead


Tuesday 2nd October, 10:00am - 11:00am
Join us for Tai Chi, brought to you by Age UK, designed to be approachable by all populations, regardless of fitness level... [More Information]

Room: Studio 1 & 2
Further Information: Contact Age UK on: 01342 327046
Website: www.ageuk.org.uk/eastgrinstead/activities/
Tai Chi with Age UK at Chequer Mead, East Grinstead


Tuesday 2nd October, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]

Room: The Dance Studio
Further Information: Contact Annabel Scott on 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Tuesday 2nd October, 5:00pm - 6:00pm
Encore Academy of Performing Arts presents a brand new singing class to East Grinstead... [More Information]

Room: Studio 3
Further Information: Call Helen on: 07870 266974
Website: www.encoreacademy.co.uk
Encore Academy at Chequer Mead, East Grinstead


Tuesday 2nd October, 7:30pm - 9:30pm
Mindfulness-Based Stress Reduction (MBSR) courses are designed for you to learn new ways of handling negative thoughts and difficult emotions... [More Information]

Room: Studio 3
Website: www.wellbeingusingmindfulness.co.uk
Stress Less, Enjoy More - Mindfulness Course at Chequer Mead, East Grinstead


Tuesday 2nd October, 7:30pm - 8:30pm
Adult ballet classes Tuesdays 7.30-8.30pm.Re-live your childhood ballet class... [More Information]

Room: The Dance Studio
Further Information: Contact Annie Scott on: 07977 007076
Adult Ballet Classes at Chequer Mead, East Grinstead


Wednesday 3rd October, 9:30am - 5:30pm
Due to the success of our recent Wednesday Art class, The Seasons Art Class returns for another 14-week, part-time art course... [More Information]

Room: Studio 3
Further Information: Call: 01342 542542
Website: www.theseasonsartclass.com
The Seasons Art Class at Chequer Mead, East Grinstead


Wednesday 3rd October, 10:00am - 11:00am
Zumba Gold is designed to be approachable by all populations, regardless of fitness level... [More Information]

Room: Studio 1
Further Information: Contact Age UK on: 01342 327046
Website: http://www.ageuk.org.uk/eastgrinstead/activities/zumba-sessions/
Zumba Gold with Age UK at Chequer Mead, East Grinstead


Wednesday 3rd October, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Our classes encourage imagination and self expression, whilst improving posture and co-ordination... [More Information]

Room: The Dance Studio
Further Information: Contact Annabel Scott on 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Wednesday 3rd October, 3:45pm - 6:30pm
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]

Room: The Dance Studio
Further Information: For more information call Annie Scott: 07977 007076
Annie Scott Primary Ballet Class at Chequer Mead, East Grinstead


Thursday 4th October, 9:30am - 10:30am
Join these brand new classes, as the official Peppa Pig Movement and Dance programme starts at Chequer Mead this term... [More Information]

Room: Studio 3
Further Information: Email charlie@movewithpeppa.com
Website: www.movewithpeppa.com/eastgrinstead
Move with Peppa at Chequer Mead, East Grinstead


Thursday 4th October, 9:45am - 10:45am
Adult ballet classes Thursdays at 9:45amRe-live your childhood ballet class... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Adult Ballet class at Chequer Mead, East Grinstead


Thursday 4th October, 11:00am - 1:15pm
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: Studio 2
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Thursday 4th October, 11:00am - 12:00pm
Ballet classes for toddlers, pre-school and primary school children.Our classes encourage imagination and self expression, whilst improving posture and co-ordination... [More Information]

Room: The Dance Studio
Further Information: Contact Annie Scott on: 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Thursday 4th October, 1:45pm - 2:45pm
Gentle yoga, breath and relaxation classes for adults, suitable for beginners and those that like to take things slowly... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Thursday 4th October, 3:45pm - 5:15pm
Fun and imaginative street dance class for primary school children.Thursdays, Term time only... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Annie Scott Street Dance Class at Chequer Mead, East Grinstead


Thursday 4th October, 5:15pm - 6:00pm
Fun and imaginative tap dance classes for primary school children.Thursdays, Term time only... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Annie Scott Tap Dance class at Chequer Mead, East Grinstead


Thursday 4th October, 7:00pm - 8:30pm
Gentle, encouraging step-by-step hatha yoga for adults of all abilities... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Evening Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Thursday 4th October, 7:30pm - 9:00pm
The gentle flowing movements of Tai Chi have long been renowned for their benefits to Health and Wellbeing... [More Information]

Room: Studio 1 &2
Further Information: For more details please contact Chris on 07952 878368
Website: www.fbstaichi.blogspot.co.uk
FBS Tai Chi at Chequer Mead, East Grinstead


Friday 5th October, 9:15am - 10:15am
Join Marion for her new beginners pilates class on Friday mornings. Total beginners, as well as lapsed participants are encouraged and made to feel very welcome... [More Information]

Room: The Dance Studio
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Friday 5th October, 10:45am - 12:00pm
New Yoga class on Friday mornings.Gentle, encouraging, step-by-step yoga for beginners and those that like to take things a little more slowly... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Saturday 6th October, 9:00am - 4:30pm
Bullfrog Productions offers private singing, drama and piano classes in the morning with qualified singing and music teachers... [More Information]

Room: Studio 1 & 2
Website: www.bullfrogproductions.co.uk
Bullfrog Youth Group and Private classes at Chequer Mead, East Grinstead


Saturday 6th October, 9:00am - 2:00pm
Bullfrog Productions offers classes in Ballet, Tap, Modern and Street dance for children age from 3 years upwards... [More Information]

Room: The Dance Studio
Website: www.bullfrogproductions.co.uk
Bullfrog Ballet, Tap, Street & Modern Classes at Chequer Mead, East Grinstead


Monday 8th October, 10:00am - 12:30pm
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: The Dance Studio
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Monday 8th October, 12:30pm - 2:30pm
Welcome to the East Grinstead Healing Sanctuary!Open to all, this drop-in healing sanctuary runs every Monday from 12:30-2:30pm, with no charge, however donations are welcome... [More Information]

Room: Studio 3
Further Information: Please call: 01342 833837
Website: www.eghealingsanctuary.co.uk
East Grinstead Healing Sanctuary at Chequer Mead, East Grinstead


Monday 8th October, 6:00pm - 9:00pm
Shimmytastic classes every Monday evening.Beginners classes start at 6pm, Open Class (suitable for all) from 7pm and Dancers Class (with 1 years + experience) from 8-9pm... [More Information]

Room: The Dance Studio
Further Information: Contact Lea Smith on: 01342 850423
Belly Dancing at Chequer Mead, East Grinstead


Monday 8th October, 6:30pm - 7:30pm
The consistent practice of tai chi promotes balance control, flexibility, good posture and improves the ability of the body to heal itself... [More Information]

Room: Studio 3
Further Information: Please contact Elisabetta on: 07832964191 or Elio on: 07896303248 .
Website: www.eliobasagni.com/about-tai-chi
TAI CHI – Liu He Ba Fa  at Chequer Mead, East Grinstead


Tuesday 9th October, 9:30am - 1:00pm
New season, new art class!This new 14-week, part-time art course is designed to be fun for absolute beginners through to improvers level... [More Information]

Room: Studio 3
Further Information: Call: 01342 542542
Website: www.theseasonsartclass.com
The Seasons Art Class at Chequer Mead, East Grinstead


Tuesday 9th October, 10:00am - 11:00am
Join us for Tai Chi, brought to you by Age UK, designed to be approachable by all populations, regardless of fitness level... [More Information]

Room: Studio 1 & 2
Further Information: Contact Age UK on: 01342 327046
Website: www.ageuk.org.uk/eastgrinstead/activities/
Tai Chi with Age UK at Chequer Mead, East Grinstead


Tuesday 9th October, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]

Room: The Dance Studio
Further Information: Contact Annabel Scott on 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Tuesday 9th October, 5:00pm - 6:00pm
Encore Academy of Performing Arts presents a brand new singing class to East Grinstead... [More Information]

Room: Studio 3
Further Information: Call Helen on: 07870 266974
Website: www.encoreacademy.co.uk
Encore Academy at Chequer Mead, East Grinstead


Tuesday 9th October, 7:30pm - 9:30pm
Mindfulness-Based Stress Reduction (MBSR) courses are designed for you to learn new ways of handling negative thoughts and difficult emotions... [More Information]

Room: Studio 3
Website: www.wellbeingusingmindfulness.co.uk
Stress Less, Enjoy More - Mindfulness Course at Chequer Mead, East Grinstead


Tuesday 9th October, 7:30pm - 8:30pm
Adult ballet classes Tuesdays 7.30-8.30pm.Re-live your childhood ballet class... [More Information]

Room: The Dance Studio
Further Information: Contact Annie Scott on: 07977 007076
Adult Ballet Classes at Chequer Mead, East Grinstead


Wednesday 10th October, 9:30am - 5:30pm
Due to the success of our recent Wednesday Art class, The Seasons Art Class returns for another 14-week, part-time art course... [More Information]

Room: Studio 3
Further Information: Call: 01342 542542
Website: www.theseasonsartclass.com
The Seasons Art Class at Chequer Mead, East Grinstead


Wednesday 10th October, 10:00am - 11:00am
Zumba Gold is designed to be approachable by all populations, regardless of fitness level... [More Information]

Room: Studio 1
Further Information: Contact Age UK on: 01342 327046
Website: http://www.ageuk.org.uk/eastgrinstead/activities/zumba-sessions/
Zumba Gold with Age UK at Chequer Mead, East Grinstead


Wednesday 10th October, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Our classes encourage imagination and self expression, whilst improving posture and co-ordination... [More Information]

Room: The Dance Studio
Further Information: Contact Annabel Scott on 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Wednesday 10th October, 3:45pm - 6:30pm
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]

Room: The Dance Studio
Further Information: For more information call Annie Scott: 07977 007076
Annie Scott Primary Ballet Class at Chequer Mead, East Grinstead


Thursday 11th October, 9:30am - 10:30am
Join these brand new classes, as the official Peppa Pig Movement and Dance programme starts at Chequer Mead this term... [More Information]

Room: Studio 3
Further Information: Email charlie@movewithpeppa.com
Website: www.movewithpeppa.com/eastgrinstead
Move with Peppa at Chequer Mead, East Grinstead


Thursday 11th October, 9:45am - 10:45am
Adult ballet classes Thursdays at 9:45amRe-live your childhood ballet class... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Adult Ballet class at Chequer Mead, East Grinstead


Thursday 11th October, 11:00am - 1:15pm
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: Studio 2
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Thursday 11th October, 11:00am - 12:00pm
Ballet classes for toddlers, pre-school and primary school children.Our classes encourage imagination and self expression, whilst improving posture and co-ordination... [More Information]

Room: The Dance Studio
Further Information: Contact Annie Scott on: 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Thursday 11th October, 1:45pm - 2:45pm
Gentle yoga, breath and relaxation classes for adults, suitable for beginners and those that like to take things slowly... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Thursday 11th October, 3:45pm - 5:15pm
Fun and imaginative street dance class for primary school children.Thursdays, Term time only... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Annie Scott Street Dance Class at Chequer Mead, East Grinstead


Thursday 11th October, 5:15pm - 6:00pm
Fun and imaginative tap dance classes for primary school children.Thursdays, Term time only... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Annie Scott Tap Dance class at Chequer Mead, East Grinstead


Thursday 11th October, 7:00pm - 8:30pm
Gentle, encouraging step-by-step hatha yoga for adults of all abilities... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Evening Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Thursday 11th October, 7:30pm - 9:00pm
The gentle flowing movements of Tai Chi have long been renowned for their benefits to Health and Wellbeing... [More Information]

Room: Studio 1 &2
Further Information: For more details please contact Chris on 07952 878368
Website: www.fbstaichi.blogspot.co.uk
FBS Tai Chi at Chequer Mead, East Grinstead


Friday 12th October, 9:15am - 10:15am
Join Marion for her new beginners pilates class on Friday mornings. Total beginners, as well as lapsed participants are encouraged and made to feel very welcome... [More Information]

Room: The Dance Studio
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Friday 12th October, 10:45am - 12:00pm
New Yoga class on Friday mornings.Gentle, encouraging, step-by-step yoga for beginners and those that like to take things a little more slowly... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Saturday 13th October, 9:00am - 4:30pm
Bullfrog Productions offers private singing, drama and piano classes in the morning with qualified singing and music teachers... [More Information]

Room: Studio 1 & 2
Website: www.bullfrogproductions.co.uk
Bullfrog Youth Group and Private classes at Chequer Mead, East Grinstead


Saturday 13th October, 9:00am - 2:00pm
Bullfrog Productions offers classes in Ballet, Tap, Modern and Street dance for children age from 3 years upwards... [More Information]

Room: The Dance Studio
Website: www.bullfrogproductions.co.uk
Bullfrog Ballet, Tap, Street & Modern Classes at Chequer Mead, East Grinstead


Monday 15th October, 10:00am - 12:30pm
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: The Dance Studio
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Monday 15th October, 12:30pm - 2:30pm
Welcome to the East Grinstead Healing Sanctuary!Open to all, this drop-in healing sanctuary runs every Monday from 12:30-2:30pm, with no charge, however donations are welcome... [More Information]

Room: Studio 3
Further Information: Please call: 01342 833837
Website: www.eghealingsanctuary.co.uk
East Grinstead Healing Sanctuary at Chequer Mead, East Grinstead


Monday 15th October, 6:00pm - 9:00pm
Shimmytastic classes every Monday evening.Beginners classes start at 6pm, Open Class (suitable for all) from 7pm and Dancers Class (with 1 years + experience) from 8-9pm... [More Information]

Room: The Dance Studio
Further Information: Contact Lea Smith on: 01342 850423
Belly Dancing at Chequer Mead, East Grinstead


Monday 15th October, 6:30pm - 7:30pm
The consistent practice of tai chi promotes balance control, flexibility, good posture and improves the ability of the body to heal itself... [More Information]

Room: Studio 3
Further Information: Please contact Elisabetta on: 07832964191 or Elio on: 07896303248 .
Website: www.eliobasagni.com/about-tai-chi
TAI CHI – Liu He Ba Fa  at Chequer Mead, East Grinstead


Tuesday 16th October, 9:30am - 1:00pm
New season, new art class!This new 14-week, part-time art course is designed to be fun for absolute beginners through to improvers level... [More Information]

Room: Studio 3
Further Information: Call: 01342 542542
Website: www.theseasonsartclass.com
The Seasons Art Class at Chequer Mead, East Grinstead


Tuesday 16th October, 10:00am - 11:00am
Join us for Tai Chi, brought to you by Age UK, designed to be approachable by all populations, regardless of fitness level... [More Information]

Room: Studio 1 & 2
Further Information: Contact Age UK on: 01342 327046
Website: www.ageuk.org.uk/eastgrinstead/activities/
Tai Chi with Age UK at Chequer Mead, East Grinstead


Tuesday 16th October, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]

Room: The Dance Studio
Further Information: Contact Annabel Scott on 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Tuesday 16th October, 5:00pm - 6:00pm
Encore Academy of Performing Arts presents a brand new singing class to East Grinstead... [More Information]

Room: Studio 3
Further Information: Call Helen on: 07870 266974
Website: www.encoreacademy.co.uk
Encore Academy at Chequer Mead, East Grinstead


Tuesday 16th October, 7:30pm - 9:30pm
Mindfulness-Based Stress Reduction (MBSR) courses are designed for you to learn new ways of handling negative thoughts and difficult emotions... [More Information]

Room: Studio 3
Website: www.wellbeingusingmindfulness.co.uk
Stress Less, Enjoy More - Mindfulness Course at Chequer Mead, East Grinstead


Tuesday 16th October, 7:30pm - 8:30pm
Adult ballet classes Tuesdays 7.30-8.30pm.Re-live your childhood ballet class... [More Information]

Room: The Dance Studio
Further Information: Contact Annie Scott on: 07977 007076
Adult Ballet Classes at Chequer Mead, East Grinstead


Wednesday 17th October, 9:30am - 5:30pm
Due to the success of our recent Wednesday Art class, The Seasons Art Class returns for another 14-week, part-time art course... [More Information]

Room: Studio 3
Further Information: Call: 01342 542542
Website: www.theseasonsartclass.com
The Seasons Art Class at Chequer Mead, East Grinstead


Wednesday 17th October, 10:00am - 11:00am
Zumba Gold is designed to be approachable by all populations, regardless of fitness level... [More Information]

Room: Studio 1
Further Information: Contact Age UK on: 01342 327046
Website: http://www.ageuk.org.uk/eastgrinstead/activities/zumba-sessions/
Zumba Gold with Age UK at Chequer Mead, East Grinstead


Wednesday 17th October, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Our classes encourage imagination and self expression, whilst improving posture and co-ordination... [More Information]

Room: The Dance Studio
Further Information: Contact Annabel Scott on 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Wednesday 17th October, 3:45pm - 6:30pm
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]

Room: The Dance Studio
Further Information: For more information call Annie Scott: 07977 007076
Annie Scott Primary Ballet Class at Chequer Mead, East Grinstead


Thursday 18th October, 9:45am - 10:45am
Adult ballet classes Thursdays at 9:45amRe-live your childhood ballet class... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Adult Ballet class at Chequer Mead, East Grinstead


Thursday 18th October, 11:00am - 1:15pm
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: Studio 2
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Thursday 18th October, 11:00am - 12:00pm
Ballet classes for toddlers, pre-school and primary school children.Our classes encourage imagination and self expression, whilst improving posture and co-ordination... [More Information]

Room: The Dance Studio
Further Information: Contact Annie Scott on: 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Thursday 18th October, 1:45pm - 2:45pm
Gentle yoga, breath and relaxation classes for adults, suitable for beginners and those that like to take things slowly... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Thursday 18th October, 3:45pm - 5:15pm
Fun and imaginative street dance class for primary school children.Thursdays, Term time only... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Annie Scott Street Dance Class at Chequer Mead, East Grinstead


Thursday 18th October, 5:15pm - 6:00pm
Fun and imaginative tap dance classes for primary school children.Thursdays, Term time only... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Annie Scott Tap Dance class at Chequer Mead, East Grinstead


Thursday 18th October, 7:00pm - 8:30pm
Gentle, encouraging step-by-step hatha yoga for adults of all abilities... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Evening Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Thursday 18th October, 7:30pm - 9:00pm
The gentle flowing movements of Tai Chi have long been renowned for their benefits to Health and Wellbeing... [More Information]

Room: Studio 1 &2
Further Information: For more details please contact Chris on 07952 878368
Website: www.fbstaichi.blogspot.co.uk
FBS Tai Chi at Chequer Mead, East Grinstead


Friday 19th October, 9:15am - 10:15am
Join Marion for her new beginners pilates class on Friday mornings. Total beginners, as well as lapsed participants are encouraged and made to feel very welcome... [More Information]

Room: The Dance Studio
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Friday 19th October, 10:45am - 12:00pm
New Yoga class on Friday mornings.Gentle, encouraging, step-by-step yoga for beginners and those that like to take things a little more slowly... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Saturday 20th October, 9:00am - 4:30pm
Bullfrog Productions offers private singing, drama and piano classes in the morning with qualified singing and music teachers... [More Information]

Room: Studio 1 & 2
Website: www.bullfrogproductions.co.uk
Bullfrog Youth Group and Private classes at Chequer Mead, East Grinstead


Saturday 20th October, 9:00am - 2:00pm
Bullfrog Productions offers classes in Ballet, Tap, Modern and Street dance for children age from 3 years upwards... [More Information]

Room: The Dance Studio
Website: www.bullfrogproductions.co.uk
Bullfrog Ballet, Tap, Street & Modern Classes at Chequer Mead, East Grinstead


Monday 22nd October, 10:00am - 12:30pm
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: The Dance Studio
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Monday 22nd October, 12:30pm - 2:30pm
Welcome to the East Grinstead Healing Sanctuary!Open to all, this drop-in healing sanctuary runs every Monday from 12:30-2:30pm, with no charge, however donations are welcome... [More Information]

Room: Studio 3
Further Information: Please call: 01342 833837
Website: www.eghealingsanctuary.co.uk
East Grinstead Healing Sanctuary at Chequer Mead, East Grinstead


Monday 22nd October, 6:00pm - 9:00pm
Shimmytastic classes every Monday evening.Beginners classes start at 6pm, Open Class (suitable for all) from 7pm and Dancers Class (with 1 years + experience) from 8-9pm... [More Information]

Room: The Dance Studio
Further Information: Contact Lea Smith on: 01342 850423
Belly Dancing at Chequer Mead, East Grinstead


Monday 22nd October, 6:30pm - 7:30pm
The consistent practice of tai chi promotes balance control, flexibility, good posture and improves the ability of the body to heal itself... [More Information]

Room: Studio 3
Further Information: Please contact Elisabetta on: 07832964191 or Elio on: 07896303248 .
Website: www.eliobasagni.com/about-tai-chi
TAI CHI – Liu He Ba Fa  at Chequer Mead, East Grinstead


Tuesday 23rd October, 9:30am - 1:00pm
New season, new art class!This new 14-week, part-time art course is designed to be fun for absolute beginners through to improvers level... [More Information]

Room: Studio 3
Further Information: Call: 01342 542542
Website: www.theseasonsartclass.com
The Seasons Art Class at Chequer Mead, East Grinstead


Tuesday 23rd October, 10:00am - 11:00am
Join us for Tai Chi, brought to you by Age UK, designed to be approachable by all populations, regardless of fitness level... [More Information]

Room: Studio 1 & 2
Further Information: Contact Age UK on: 01342 327046
Website: www.ageuk.org.uk/eastgrinstead/activities/
Tai Chi with Age UK at Chequer Mead, East Grinstead


Tuesday 23rd October, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]

Room: The Dance Studio
Further Information: Contact Annabel Scott on 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Tuesday 23rd October, 5:00pm - 6:00pm
Encore Academy of Performing Arts presents a brand new singing class to East Grinstead... [More Information]

Room: Studio 3
Further Information: Call Helen on: 07870 266974
Website: www.encoreacademy.co.uk
Encore Academy at Chequer Mead, East Grinstead


Tuesday 23rd October, 7:30pm - 9:30pm
Mindfulness-Based Stress Reduction (MBSR) courses are designed for you to learn new ways of handling negative thoughts and difficult emotions... [More Information]

Room: Studio 3
Website: www.wellbeingusingmindfulness.co.uk
Stress Less, Enjoy More - Mindfulness Course at Chequer Mead, East Grinstead


Tuesday 23rd October, 7:30pm - 8:30pm
Adult ballet classes Tuesdays 7.30-8.30pm.Re-live your childhood ballet class... [More Information]

Room: The Dance Studio
Further Information: Contact Annie Scott on: 07977 007076
Adult Ballet Classes at Chequer Mead, East Grinstead


Wednesday 24th October, 9:30am - 5:30pm
Due to the success of our recent Wednesday Art class, The Seasons Art Class returns for another 14-week, part-time art course... [More Information]

Room: Studio 3
Further Information: Call: 01342 542542
Website: www.theseasonsartclass.com
The Seasons Art Class at Chequer Mead, East Grinstead


Wednesday 24th October, 10:00am - 11:00am
Zumba Gold is designed to be approachable by all populations, regardless of fitness level... [More Information]

Room: Studio 1
Further Information: Contact Age UK on: 01342 327046
Website: http://www.ageuk.org.uk/eastgrinstead/activities/zumba-sessions/
Zumba Gold with Age UK at Chequer Mead, East Grinstead


Wednesday 24th October, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Our classes encourage imagination and self expression, whilst improving posture and co-ordination... [More Information]

Room: The Dance Studio
Further Information: Contact Annabel Scott on 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Wednesday 24th October, 3:45pm - 6:30pm
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]

Room: The Dance Studio
Further Information: For more information call Annie Scott: 07977 007076
Annie Scott Primary Ballet Class at Chequer Mead, East Grinstead


Thursday 25th October, 9:45am - 10:45am
Adult ballet classes Thursdays at 9:45amRe-live your childhood ballet class... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Adult Ballet class at Chequer Mead, East Grinstead


Thursday 25th October, 11:00am - 1:15pm
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: Studio 2
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Thursday 25th October, 11:00am - 12:00pm
Ballet classes for toddlers, pre-school and primary school children.Our classes encourage imagination and self expression, whilst improving posture and co-ordination... [More Information]

Room: The Dance Studio
Further Information: Contact Annie Scott on: 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Thursday 25th October, 3:45pm - 5:15pm
Fun and imaginative street dance class for primary school children.Thursdays, Term time only... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Annie Scott Street Dance Class at Chequer Mead, East Grinstead


Thursday 25th October, 5:15pm - 6:00pm
Fun and imaginative tap dance classes for primary school children.Thursdays, Term time only... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Annie Scott Tap Dance class at Chequer Mead, East Grinstead


Thursday 25th October, 7:30pm - 9:00pm
The gentle flowing movements of Tai Chi have long been renowned for their benefits to Health and Wellbeing... [More Information]

Room: Studio 1 &2
Further Information: For more details please contact Chris on 07952 878368
Website: www.fbstaichi.blogspot.co.uk
FBS Tai Chi at Chequer Mead, East Grinstead


Friday 26th October, 9:15am - 10:15am
Join Marion for her new beginners pilates class on Friday mornings. Total beginners, as well as lapsed participants are encouraged and made to feel very welcome... [More Information]

Room: The Dance Studio
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Monday 29th October, 10:00am - 12:30pm
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: The Dance Studio
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Monday 29th October, 12:30pm - 2:30pm
Welcome to the East Grinstead Healing Sanctuary!Open to all, this drop-in healing sanctuary runs every Monday from 12:30-2:30pm, with no charge, however donations are welcome... [More Information]

Room: Studio 3
Further Information: Please call: 01342 833837
Website: www.eghealingsanctuary.co.uk
East Grinstead Healing Sanctuary at Chequer Mead, East Grinstead


Monday 29th October, 6:00pm - 9:00pm
Shimmytastic classes every Monday evening.Beginners classes start at 6pm, Open Class (suitable for all) from 7pm and Dancers Class (with 1 years + experience) from 8-9pm... [More Information]

Room: The Dance Studio
Further Information: Contact Lea Smith on: 01342 850423
Belly Dancing at Chequer Mead, East Grinstead


Monday 29th October, 6:30pm - 7:30pm
The consistent practice of tai chi promotes balance control, flexibility, good posture and improves the ability of the body to heal itself... [More Information]

Room: Studio 3
Further Information: Please contact Elisabetta on: 07832964191 or Elio on: 07896303248 .
Website: www.eliobasagni.com/about-tai-chi
TAI CHI – Liu He Ba Fa  at Chequer Mead, East Grinstead


Tuesday 30th October, 9:30am - 1:00pm
New season, new art class!This new 14-week, part-time art course is designed to be fun for absolute beginners through to improvers level... [More Information]

Room: Studio 3
Further Information: Call: 01342 542542
Website: www.theseasonsartclass.com
The Seasons Art Class at Chequer Mead, East Grinstead


Tuesday 30th October, 10:00am - 11:00am
Join us for Tai Chi, brought to you by Age UK, designed to be approachable by all populations, regardless of fitness level... [More Information]

Room: Studio 1 & 2
Further Information: Contact Age UK on: 01342 327046
Website: www.ageuk.org.uk/eastgrinstead/activities/
Tai Chi with Age UK at Chequer Mead, East Grinstead


Tuesday 30th October, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]

Room: The Dance Studio
Further Information: Contact Annabel Scott on 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Tuesday 30th October, 5:00pm - 6:00pm
Encore Academy of Performing Arts presents a brand new singing class to East Grinstead... [More Information]

Room: Studio 3
Further Information: Call Helen on: 07870 266974
Website: www.encoreacademy.co.uk
Encore Academy at Chequer Mead, East Grinstead


Tuesday 30th October, 7:30pm - 9:30pm
Mindfulness-Based Stress Reduction (MBSR) courses are designed for you to learn new ways of handling negative thoughts and difficult emotions... [More Information]

Room: Studio 3
Website: www.wellbeingusingmindfulness.co.uk
Stress Less, Enjoy More - Mindfulness Course at Chequer Mead, East Grinstead


Tuesday 30th October, 7:30pm - 8:30pm
Adult ballet classes Tuesdays 7.30-8.30pm.Re-live your childhood ballet class... [More Information]

Room: The Dance Studio
Further Information: Contact Annie Scott on: 07977 007076
Adult Ballet Classes at Chequer Mead, East Grinstead


Wednesday 31st October, 9:30am - 5:30pm
Due to the success of our recent Wednesday Art class, The Seasons Art Class returns for another 14-week, part-time art course... [More Information]

Room: Studio 3
Further Information: Call: 01342 542542
Website: www.theseasonsartclass.com
The Seasons Art Class at Chequer Mead, East Grinstead


Wednesday 31st October, 10:00am - 11:00am
Zumba Gold is designed to be approachable by all populations, regardless of fitness level... [More Information]

Room: Studio 1
Further Information: Contact Age UK on: 01342 327046
Website: www.ageuk.org.uk/eastgrinstead/activities/zumba-sessions/
Zumba Gold with Age UK at Chequer Mead, East Grinstead


Wednesday 31st October, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Our classes encourage imagination and self expression, whilst improving posture and co-ordination... [More Information]

Room: The Dance Studio
Further Information: Contact Annabel Scott on 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Wednesday 31st October, 3:45pm - 6:30pm
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]

Room: The Dance Studio
Further Information: For more information call Annie Scott: 07977 007076
Annie Scott Primary Ballet Class at Chequer Mead, East Grinstead


Thursday 1st November, 9:30am - 10:30am
Join these brand new classes, as the official Peppa Pig Movement and Dance programme starts at Chequer Mead this term... [More Information]

Room: Studio 3
Further Information: Email charlie@movewithpeppa.com
Website: www.movewithpeppa.com/eastgrinstead
Move with Peppa at Chequer Mead, East Grinstead


Thursday 1st November, 9:45am - 10:45am
Adult ballet classes Thursdays at 9:45amRe-live your childhood ballet class... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Adult Ballet class at Chequer Mead, East Grinstead


Thursday 1st November, 11:00am - 1:15pm
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: Studio 2
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Thursday 1st November, 11:00am - 12:00pm
Ballet classes for toddlers, pre-school and primary school children.Our classes encourage imagination and self expression, whilst improving posture and co-ordination... [More Information]

Room: The Dance Studio
Further Information: Contact Annie Scott on: 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Thursday 1st November, 1:45pm - 2:45pm
Gentle yoga, breath and relaxation classes for adults, suitable for beginners and those that like to take things slowly... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Thursday 1st November, 3:45pm - 5:15pm
Fun and imaginative street dance class for primary school children.Thursdays, Term time only... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Annie Scott Street Dance Class at Chequer Mead, East Grinstead


Thursday 1st November, 5:15pm - 6:00pm
Fun and imaginative tap dance classes for primary school children.Thursdays, Term time only... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Annie Scott Tap Dance class at Chequer Mead, East Grinstead


Thursday 1st November, 7:00pm - 8:30pm
Gentle, encouraging step-by-step hatha yoga for adults of all abilities... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Evening Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Thursday 1st November, 7:30pm - 9:00pm
The gentle flowing movements of Tai Chi have long been renowned for their benefits to Health and Wellbeing... [More Information]

Room: Studio 1 &2
Further Information: For more details please contact Chris on 07952 878368
Website: www.fbstaichi.blogspot.co.uk
FBS Tai Chi at Chequer Mead, East Grinstead


Friday 2nd November, 9:15am - 10:15am
Join Marion for her new beginners pilates class on Friday mornings. Total beginners, as well as lapsed participants are encouraged and made to feel very welcome... [More Information]

Room: The Dance Studio
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Friday 2nd November, 10:45am - 12:00pm
New Yoga class on Friday mornings.Gentle, encouraging, step-by-step yoga for beginners and those that like to take things a little more slowly... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Saturday 3rd November, 9:00am - 4:30pm
Bullfrog Productions offers private singing, drama and piano classes in the morning with qualified singing and music teachers... [More Information]

Room: Studio 1 & 2
Website: www.bullfrogproductions.co.uk
Bullfrog Youth Group and Private classes at Chequer Mead, East Grinstead


Saturday 3rd November, 9:00am - 2:00pm
Bullfrog Productions offers classes in Ballet, Tap, Modern and Street dance for children age from 3 years upwards... [More Information]

Room: The Dance Studio
Website: www.bullfrogproductions.co.uk
Bullfrog Ballet, Tap, Street & Modern Classes at Chequer Mead, East Grinstead


Monday 5th November, 10:00am - 12:30pm
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: The Dance Studio
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Monday 5th November, 12:30pm - 2:30pm
Welcome to the East Grinstead Healing Sanctuary!Open to all, this drop-in healing sanctuary runs every Monday from 12:30-2:30pm, with no charge, however donations are welcome... [More Information]

Room: Studio 3
Further Information: Please call: 01342 833837
Website: www.eghealingsanctuary.co.uk
East Grinstead Healing Sanctuary at Chequer Mead, East Grinstead


Monday 5th November, 6:00pm - 9:00pm
Shimmytastic classes every Monday evening.Beginners classes start at 6pm, Open Class (suitable for all) from 7pm and Dancers Class (with 1 years + experience) from 8-9pm... [More Information]

Room: The Dance Studio
Further Information: Contact Lea Smith on: 01342 850423
Belly Dancing at Chequer Mead, East Grinstead


Monday 5th November, 6:30pm - 7:30pm
The consistent practice of tai chi promotes balance control, flexibility, good posture and improves the ability of the body to heal itself... [More Information]

Room: Studio 3
Further Information: Please contact Elisabetta on: 07832964191 or Elio on: 07896303248 .
Website: www.eliobasagni.com/about-tai-chi
TAI CHI – Liu He Ba Fa  at Chequer Mead, East Grinstead


Tuesday 6th November, 9:30am - 1:00pm
New season, new art class!This new 14-week, part-time art course is designed to be fun for absolute beginners through to improvers level... [More Information]

Room: Studio 3
Further Information: Call: 01342 542542
Website: www.theseasonsartclass.com
The Seasons Art Class at Chequer Mead, East Grinstead


Tuesday 6th November, 10:00am - 11:00am
Join us for Tai Chi, brought to you by Age UK, designed to be approachable by all populations, regardless of fitness level... [More Information]

Room: Studio 1 & 2
Further Information: Contact Age UK on: 01342 327046
Website: www.ageuk.org.uk/eastgrinstead/activities/
Tai Chi with Age UK at Chequer Mead, East Grinstead


Tuesday 6th November, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]

Room: The Dance Studio
Further Information: Contact Annabel Scott on 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Tuesday 6th November, 5:00pm - 6:00pm
Encore Academy of Performing Arts presents a brand new singing class to East Grinstead... [More Information]

Room: Studio 3
Further Information: Call Helen on: 07870 266974
Website: www.encoreacademy.co.uk
Encore Academy at Chequer Mead, East Grinstead


Tuesday 6th November, 7:30pm - 9:30pm
Mindfulness-Based Stress Reduction (MBSR) courses are designed for you to learn new ways of handling negative thoughts and difficult emotions... [More Information]

Room: Studio 3
Website: www.wellbeingusingmindfulness.co.uk
Stress Less, Enjoy More - Mindfulness Course at Chequer Mead, East Grinstead


Tuesday 6th November, 7:30pm - 8:30pm
Adult ballet classes Tuesdays 7.30-8.30pm.Re-live your childhood ballet class... [More Information]

Room: The Dance Studio
Further Information: Contact Annie Scott on: 07977 007076
Adult Ballet Classes at Chequer Mead, East Grinstead


Wednesday 7th November, 9:30am - 5:30pm
Due to the success of our recent Wednesday Art class, The Seasons Art Class returns for another 14-week, part-time art course... [More Information]

Room: Studio 3
Further Information: Call: 01342 542542
Website: www.theseasonsartclass.com
The Seasons Art Class at Chequer Mead, East Grinstead


Wednesday 7th November, 10:00am - 11:00am
Zumba Gold is designed to be approachable by all populations, regardless of fitness level... [More Information]

Room: Studio 1
Further Information: Contact Age UK on: 01342 327046
Website: www.ageuk.org.uk/eastgrinstead/activities/zumba-sessions/
Zumba Gold with Age UK at Chequer Mead, East Grinstead


Wednesday 7th November, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Our classes encourage imagination and self expression, whilst improving posture and co-ordination... [More Information]

Room: The Dance Studio
Further Information: Contact Annabel Scott on 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Wednesday 7th November, 3:45pm - 6:30pm
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]

Room: The Dance Studio
Further Information: For more information call Annie Scott: 07977 007076
Annie Scott Primary Ballet Class at Chequer Mead, East Grinstead


Thursday 8th November, 9:30am - 10:30am
Join these brand new classes, as the official Peppa Pig Movement and Dance programme starts at Chequer Mead this term... [More Information]

Room: Studio 3
Further Information: Email charlie@movewithpeppa.com
Website: www.movewithpeppa.com/eastgrinstead
Move with Peppa at Chequer Mead, East Grinstead


Thursday 8th November, 9:45am - 10:45am
Adult ballet classes Thursdays at 9:45amRe-live your childhood ballet class... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Adult Ballet class at Chequer Mead, East Grinstead


Thursday 8th November, 11:00am - 1:15pm
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: Studio 2
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Thursday 8th November, 11:00am - 12:00pm
Ballet classes for toddlers, pre-school and primary school children.Our classes encourage imagination and self expression, whilst improving posture and co-ordination... [More Information]

Room: The Dance Studio
Further Information: Contact Annie Scott on: 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Thursday 8th November, 3:45pm - 5:15pm
Fun and imaginative street dance class for primary school children.Thursdays, Term time only... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Annie Scott Street Dance Class at Chequer Mead, East Grinstead


Thursday 8th November, 5:15pm - 6:00pm
Fun and imaginative tap dance classes for primary school children.Thursdays, Term time only... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Annie Scott Tap Dance class at Chequer Mead, East Grinstead


Thursday 8th November, 7:00pm - 8:30pm
Gentle, encouraging step-by-step hatha yoga for adults of all abilities... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Evening Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Thursday 8th November, 7:30pm - 9:00pm
The gentle flowing movements of Tai Chi have long been renowned for their benefits to Health and Wellbeing... [More Information]

Room: Studio 1 &2
Further Information: For more details please contact Chris on 07952 878368
Website: www.fbstaichi.blogspot.co.uk
FBS Tai Chi at Chequer Mead, East Grinstead


Friday 9th November, 9:15am - 10:15am
Join Marion for her new beginners pilates class on Friday mornings. Total beginners, as well as lapsed participants are encouraged and made to feel very welcome... [More Information]

Room: The Dance Studio
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Friday 9th November, 10:45am - 12:00pm
New Yoga class on Friday mornings.Gentle, encouraging, step-by-step yoga for beginners and those that like to take things a little more slowly... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Saturday 10th November, 9:00am - 4:30pm
Bullfrog Productions offers private singing, drama and piano classes in the morning with qualified singing and music teachers... [More Information]

Room: Studio 1 & 2
Website: www.bullfrogproductions.co.uk
Bullfrog Youth Group and Private classes at Chequer Mead, East Grinstead


Saturday 10th November, 9:00am - 2:00pm
Bullfrog Productions offers classes in Ballet, Tap, Modern and Street dance for children age from 3 years upwards... [More Information]

Room: The Dance Studio
Website: www.bullfrogproductions.co.uk
Bullfrog Ballet, Tap, Street & Modern Classes at Chequer Mead, East Grinstead


Monday 12th November, 10:00am - 12:30pm
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: The Dance Studio
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Monday 12th November, 12:30pm - 2:30pm
Welcome to the East Grinstead Healing Sanctuary!Open to all, this drop-in healing sanctuary runs every Monday from 12:30-2:30pm, with no charge, however donations are welcome... [More Information]

Room: Studio 3
Further Information: Please call: 01342 833837
Website: www.eghealingsanctuary.co.uk
East Grinstead Healing Sanctuary at Chequer Mead, East Grinstead


Monday 12th November, 6:00pm - 9:00pm
Shimmytastic classes every Monday evening.Beginners classes start at 6pm, Open Class (suitable for all) from 7pm and Dancers Class (with 1 years + experience) from 8-9pm... [More Information]

Room: The Dance Studio
Further Information: Contact Lea Smith on: 01342 850423
Belly Dancing at Chequer Mead, East Grinstead


Monday 12th November, 6:30pm - 7:30pm
The consistent practice of tai chi promotes balance control, flexibility, good posture and improves the ability of the body to heal itself... [More Information]

Room: Studio 3
Further Information: Please contact Elisabetta on: 07832964191 or Elio on: 07896303248 .
Website: www.eliobasagni.com/about-tai-chi
TAI CHI – Liu He Ba Fa  at Chequer Mead, East Grinstead


Tuesday 13th November, 9:30am - 1:00pm
New season, new art class!This new 14-week, part-time art course is designed to be fun for absolute beginners through to improvers level... [More Information]

Room: Studio 3
Further Information: Call: 01342 542542
Website: www.theseasonsartclass.com
The Seasons Art Class at Chequer Mead, East Grinstead


Tuesday 13th November, 10:00am - 11:00am
Join us for Tai Chi, brought to you by Age UK, designed to be approachable by all populations, regardless of fitness level... [More Information]

Room: Studio 1 & 2
Further Information: Contact Age UK on: 01342 327046
Website: www.ageuk.org.uk/eastgrinstead/activities/
Tai Chi with Age UK at Chequer Mead, East Grinstead


Tuesday 13th November, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]

Room: The Dance Studio
Further Information: Contact Annabel Scott on 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Tuesday 13th November, 5:00pm - 6:00pm
Encore Academy of Performing Arts presents a brand new singing class to East Grinstead... [More Information]

Room: Studio 3
Further Information: Call Helen on: 07870 266974
Website: www.encoreacademy.co.uk
Encore Academy at Chequer Mead, East Grinstead


Tuesday 13th November, 7:30pm - 9:30pm
Mindfulness-Based Stress Reduction (MBSR) courses are designed for you to learn new ways of handling negative thoughts and difficult emotions... [More Information]

Room: Studio 3
Website: www.wellbeingusingmindfulness.co.uk
Stress Less, Enjoy More - Mindfulness Course at Chequer Mead, East Grinstead


Tuesday 13th November, 7:30pm - 8:30pm
Adult ballet classes Tuesdays 7.30-8.30pm.Re-live your childhood ballet class... [More Information]

Room: The Dance Studio
Further Information: Contact Annie Scott on: 07977 007076
Adult Ballet Classes at Chequer Mead, East Grinstead


Wednesday 14th November, 9:30am - 5:30pm
Due to the success of our recent Wednesday Art class, The Seasons Art Class returns for another 14-week, part-time art course... [More Information]

Room: Studio 3
Further Information: Call: 01342 542542
Website: www.theseasonsartclass.com
The Seasons Art Class at Chequer Mead, East Grinstead


Wednesday 14th November, 10:00am - 11:00am
Zumba Gold is designed to be approachable by all populations, regardless of fitness level... [More Information]

Room: Studio 1
Further Information: Contact Age UK on: 01342 327046
Website: www.ageuk.org.uk/eastgrinstead/activities/zumba-sessions/
Zumba Gold with Age UK at Chequer Mead, East Grinstead


Wednesday 14th November, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Our classes encourage imagination and self expression, whilst improving posture and co-ordination... [More Information]

Room: The Dance Studio
Further Information: Contact Annabel Scott on 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Wednesday 14th November, 3:45pm - 6:30pm
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]

Room: The Dance Studio
Further Information: For more information call Annie Scott: 07977 007076
Annie Scott Primary Ballet Class at Chequer Mead, East Grinstead


Thursday 15th November, 9:30am - 10:30am
Join these brand new classes, as the official Peppa Pig Movement and Dance programme starts at Chequer Mead this term... [More Information]

Room: Studio 3
Further Information: Email charlie@movewithpeppa.com
Website: www.movewithpeppa.com/eastgrinstead
Move with Peppa at Chequer Mead, East Grinstead


Thursday 15th November, 9:45am - 10:45am
Adult ballet classes Thursdays at 9:45amRe-live your childhood ballet class... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Adult Ballet class at Chequer Mead, East Grinstead


Thursday 15th November, 11:00am - 1:15pm
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: Studio 2
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Thursday 15th November, 11:00am - 12:00pm
Ballet classes for toddlers, pre-school and primary school children.Our classes encourage imagination and self expression, whilst improving posture and co-ordination... [More Information]

Room: The Dance Studio
Further Information: Contact Annie Scott on: 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Thursday 15th November, 3:45pm - 5:15pm
Fun and imaginative street dance class for primary school children.Thursdays, Term time only... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Annie Scott Street Dance Class at Chequer Mead, East Grinstead


Thursday 15th November, 5:15pm - 6:00pm
Fun and imaginative tap dance classes for primary school children.Thursdays, Term time only... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Annie Scott Tap Dance class at Chequer Mead, East Grinstead


Thursday 15th November, 7:00pm - 8:30pm
Gentle, encouraging step-by-step hatha yoga for adults of all abilities... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Evening Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Thursday 15th November, 7:30pm - 9:00pm
The gentle flowing movements of Tai Chi have long been renowned for their benefits to Health and Wellbeing... [More Information]

Room: Studio 1 &2
Further Information: For more details please contact Chris on 07952 878368
Website: www.fbstaichi.blogspot.co.uk
FBS Tai Chi at Chequer Mead, East Grinstead


Friday 16th November, 9:15am - 10:15am
Join Marion for her new beginners pilates class on Friday mornings. Total beginners, as well as lapsed participants are encouraged and made to feel very welcome... [More Information]

Room: The Dance Studio
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Friday 16th November, 10:45am - 12:00pm
New Yoga class on Friday mornings.Gentle, encouraging, step-by-step yoga for beginners and those that like to take things a little more slowly... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Saturday 17th November, 9:00am - 4:30pm
Bullfrog Productions offers private singing, drama and piano classes in the morning with qualified singing and music teachers... [More Information]

Room: Studio 1 & 2
Website: www.bullfrogproductions.co.uk
Bullfrog Youth Group and Private classes at Chequer Mead, East Grinstead


Saturday 17th November, 9:00am - 2:00pm
Bullfrog Productions offers classes in Ballet, Tap, Modern and Street dance for children age from 3 years upwards... [More Information]

Room: The Dance Studio
Website: www.bullfrogproductions.co.uk
Bullfrog Ballet, Tap, Street & Modern Classes at Chequer Mead, East Grinstead


Monday 19th November, 10:00am - 12:30pm
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: The Dance Studio
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Monday 19th November, 12:30pm - 2:30pm
Welcome to the East Grinstead Healing Sanctuary!Open to all, this drop-in healing sanctuary runs every Monday from 12:30-2:30pm, with no charge, however donations are welcome... [More Information]

Room: Studio 3
Further Information: Please call: 01342 833837
Website: www.eghealingsanctuary.co.uk
East Grinstead Healing Sanctuary at Chequer Mead, East Grinstead


Monday 19th November, 6:00pm - 9:00pm
Shimmytastic classes every Monday evening.Beginners classes start at 6pm, Open Class (suitable for all) from 7pm and Dancers Class (with 1 years + experience) from 8-9pm... [More Information]

Room: The Dance Studio
Further Information: Contact Lea Smith on: 01342 850423
Belly Dancing at Chequer Mead, East Grinstead


Monday 19th November, 6:30pm - 7:30pm
The consistent practice of tai chi promotes balance control, flexibility, good posture and improves the ability of the body to heal itself... [More Information]

Room: Studio 3
Further Information: Please contact Elisabetta on: 07832964191 or Elio on: 07896303248 .
Website: www.eliobasagni.com/about-tai-chi
TAI CHI – Liu He Ba Fa  at Chequer Mead, East Grinstead


Tuesday 20th November, 9:30am - 1:00pm
New season, new art class!This new 14-week, part-time art course is designed to be fun for absolute beginners through to improvers level... [More Information]

Room: Studio 3
Further Information: Call: 01342 542542
Website: www.theseasonsartclass.com
The Seasons Art Class at Chequer Mead, East Grinstead


Tuesday 20th November, 10:00am - 11:00am
Join us for Tai Chi, brought to you by Age UK, designed to be approachable by all populations, regardless of fitness level... [More Information]

Room: Studio 1 & 2
Further Information: Contact Age UK on: 01342 327046
Website: www.ageuk.org.uk/eastgrinstead/activities/
Tai Chi with Age UK at Chequer Mead, East Grinstead


Tuesday 20th November, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]

Room: The Dance Studio
Further Information: Contact Annabel Scott on 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Tuesday 20th November, 5:00pm - 6:00pm
Encore Academy of Performing Arts presents a brand new singing class to East Grinstead... [More Information]

Room: Studio 3
Further Information: Call Helen on: 07870 266974
Website: www.encoreacademy.co.uk
Encore Academy at Chequer Mead, East Grinstead


Tuesday 20th November, 7:30pm - 9:30pm
Mindfulness-Based Stress Reduction (MBSR) courses are designed for you to learn new ways of handling negative thoughts and difficult emotions... [More Information]

Room: Studio 3
Website: www.wellbeingusingmindfulness.co.uk
Stress Less, Enjoy More - Mindfulness Course at Chequer Mead, East Grinstead


Tuesday 20th November, 7:30pm - 8:30pm
Adult ballet classes Tuesdays 7.30-8.30pm.Re-live your childhood ballet class... [More Information]

Room: The Dance Studio
Further Information: Contact Annie Scott on: 07977 007076
Adult Ballet Classes at Chequer Mead, East Grinstead


Wednesday 21st November, 9:30am - 5:30pm
Due to the success of our recent Wednesday Art class, The Seasons Art Class returns for another 14-week, part-time art course... [More Information]

Room: Studio 3
Further Information: Call: 01342 542542
Website: www.theseasonsartclass.com
The Seasons Art Class at Chequer Mead, East Grinstead


Wednesday 21st November, 10:00am - 11:00am
Zumba Gold is designed to be approachable by all populations, regardless of fitness level... [More Information]

Room: Studio 1
Further Information: Contact Age UK on: 01342 327046
Website: www.ageuk.org.uk/eastgrinstead/activities/zumba-sessions/
Zumba Gold with Age UK at Chequer Mead, East Grinstead


Wednesday 21st November, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Our classes encourage imagination and self expression, whilst improving posture and co-ordination... [More Information]

Room: The Dance Studio
Further Information: Contact Annabel Scott on 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Wednesday 21st November, 3:45pm - 6:30pm
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]

Room: The Dance Studio
Further Information: For more information call Annie Scott: 07977 007076
Annie Scott Primary Ballet Class at Chequer Mead, East Grinstead


Thursday 22nd November, 9:30am - 10:30am
Join these brand new classes, as the official Peppa Pig Movement and Dance programme starts at Chequer Mead this term... [More Information]

Room: Studio 3
Further Information: Email charlie@movewithpeppa.com
Website: www.movewithpeppa.com/eastgrinstead
Move with Peppa at Chequer Mead, East Grinstead


Thursday 22nd November, 9:45am - 10:45am
Adult ballet classes Thursdays at 9:45amRe-live your childhood ballet class... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Adult Ballet class at Chequer Mead, East Grinstead


Thursday 22nd November, 11:00am - 1:15pm
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: Studio 2
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Thursday 22nd November, 11:00am - 12:00pm
Ballet classes for toddlers, pre-school and primary school children.Our classes encourage imagination and self expression, whilst improving posture and co-ordination... [More Information]

Room: The Dance Studio
Further Information: Contact Annie Scott on: 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Thursday 22nd November, 3:45pm - 5:15pm
Fun and imaginative street dance class for primary school children.Thursdays, Term time only... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Annie Scott Street Dance Class at Chequer Mead, East Grinstead


Thursday 22nd November, 5:15pm - 6:00pm
Fun and imaginative tap dance classes for primary school children.Thursdays, Term time only... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Annie Scott Tap Dance class at Chequer Mead, East Grinstead


Thursday 22nd November, 7:00pm - 8:30pm
Gentle, encouraging step-by-step hatha yoga for adults of all abilities... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Evening Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Thursday 22nd November, 7:30pm - 9:00pm
The gentle flowing movements of Tai Chi have long been renowned for their benefits to Health and Wellbeing... [More Information]

Room: Studio 1 &2
Further Information: For more details please contact Chris on 07952 878368
Website: www.fbstaichi.blogspot.co.uk
FBS Tai Chi at Chequer Mead, East Grinstead


Friday 23rd November, 9:15am - 10:15am
Join Marion for her new beginners pilates class on Friday mornings. Total beginners, as well as lapsed participants are encouraged and made to feel very welcome... [More Information]

Room: The Dance Studio
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Friday 23rd November, 10:45am - 12:00pm
New Yoga class on Friday mornings.Gentle, encouraging, step-by-step yoga for beginners and those that like to take things a little more slowly... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Saturday 24th November, 9:00am - 4:30pm
Bullfrog Productions offers private singing, drama and piano classes in the morning with qualified singing and music teachers... [More Information]

Room: Studio 1 & 2
Website: www.bullfrogproductions.co.uk
Bullfrog Youth Group and Private classes at Chequer Mead, East Grinstead


Saturday 24th November, 9:00am - 2:00pm
Bullfrog Productions offers classes in Ballet, Tap, Modern and Street dance for children age from 3 years upwards... [More Information]

Room: The Dance Studio
Website: www.bullfrogproductions.co.uk
Bullfrog Ballet, Tap, Street & Modern Classes at Chequer Mead, East Grinstead


Monday 26th November, 10:00am - 12:30pm
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: The Dance Studio
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Monday 26th November, 12:30pm - 2:30pm
Welcome to the East Grinstead Healing Sanctuary!Open to all, this drop-in healing sanctuary runs every Monday from 12:30-2:30pm, with no charge, however donations are welcome... [More Information]

Room: Studio 3
Further Information: Please call: 01342 833837
Website: www.eghealingsanctuary.co.uk
East Grinstead Healing Sanctuary at Chequer Mead, East Grinstead


Monday 26th November, 6:00pm - 9:00pm
Shimmytastic classes every Monday evening.Beginners classes start at 6pm, Open Class (suitable for all) from 7pm and Dancers Class (with 1 years + experience) from 8-9pm... [More Information]

Room: The Dance Studio
Further Information: Contact Lea Smith on: 01342 850423
Belly Dancing at Chequer Mead, East Grinstead


Monday 26th November, 6:30pm - 7:30pm
The consistent practice of tai chi promotes balance control, flexibility, good posture and improves the ability of the body to heal itself... [More Information]

Room: Studio 3
Further Information: Please contact Elisabetta on: 07832964191 or Elio on: 07896303248 .
Website: www.eliobasagni.com/about-tai-chi
TAI CHI – Liu He Ba Fa  at Chequer Mead, East Grinstead


Tuesday 27th November, 9:30am - 1:00pm
New season, new art class!This new 14-week, part-time art course is designed to be fun for absolute beginners through to improvers level... [More Information]

Room: Studio 3
Further Information: Call: 01342 542542
Website: www.theseasonsartclass.com
The Seasons Art Class at Chequer Mead, East Grinstead


Tuesday 27th November, 10:00am - 11:00am
Join us for Tai Chi, brought to you by Age UK, designed to be approachable by all populations, regardless of fitness level... [More Information]

Room: Studio 1 & 2
Further Information: Contact Age UK on: 01342 327046
Website: www.ageuk.org.uk/eastgrinstead/activities/
Tai Chi with Age UK at Chequer Mead, East Grinstead


Tuesday 27th November, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]

Room: The Dance Studio
Further Information: Contact Annabel Scott on 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Tuesday 27th November, 5:00pm - 6:00pm
Encore Academy of Performing Arts presents a brand new singing class to East Grinstead... [More Information]

Room: Studio 3
Further Information: Call Helen on: 07870 266974
Website: www.encoreacademy.co.uk
Encore Academy at Chequer Mead, East Grinstead


Tuesday 27th November, 7:30pm - 9:30pm
Mindfulness-Based Stress Reduction (MBSR) courses are designed for you to learn new ways of handling negative thoughts and difficult emotions... [More Information]

Room: Studio 3
Website: www.wellbeingusingmindfulness.co.uk
Stress Less, Enjoy More - Mindfulness Course at Chequer Mead, East Grinstead


Tuesday 27th November, 7:30pm - 8:30pm
Adult ballet classes Tuesdays 7.30-8.30pm.Re-live your childhood ballet class... [More Information]

Room: The Dance Studio
Further Information: Contact Annie Scott on: 07977 007076
Adult Ballet Classes at Chequer Mead, East Grinstead


Wednesday 28th November, 9:30am - 5:30pm
Due to the success of our recent Wednesday Art class, The Seasons Art Class returns for another 14-week, part-time art course... [More Information]

Room: Studio 3
Further Information: Call: 01342 542542
Website: www.theseasonsartclass.com
The Seasons Art Class at Chequer Mead, East Grinstead


Wednesday 28th November, 10:00am - 11:00am
Zumba Gold is designed to be approachable by all populations, regardless of fitness level... [More Information]

Room: Studio 1
Further Information: Contact Age UK on: 01342 327046
Website: www.ageuk.org.uk/eastgrinstead/activities/zumba-sessions/
Zumba Gold with Age UK at Chequer Mead, East Grinstead


Wednesday 28th November, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Our classes encourage imagination and self expression, whilst improving posture and co-ordination... [More Information]

Room: The Dance Studio
Further Information: Contact Annabel Scott on 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Wednesday 28th November, 3:45pm - 6:30pm
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]

Room: The Dance Studio
Further Information: For more information call Annie Scott: 07977 007076
Annie Scott Primary Ballet Class at Chequer Mead, East Grinstead


Thursday 29th November, 9:30am - 10:30am
Join these brand new classes, as the official Peppa Pig Movement and Dance programme starts at Chequer Mead this term... [More Information]

Room: Studio 3
Further Information: Email charlie@movewithpeppa.com
Website: www.movewithpeppa.com/eastgrinstead
Move with Peppa at Chequer Mead, East Grinstead


Thursday 29th November, 9:45am - 10:45am
Adult ballet classes Thursdays at 9:45amRe-live your childhood ballet class... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Adult Ballet class at Chequer Mead, East Grinstead


Thursday 29th November, 11:00am - 1:15pm
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: Studio 2
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Thursday 29th November, 11:00am - 12:00pm
Ballet classes for toddlers, pre-school and primary school children.Our classes encourage imagination and self expression, whilst improving posture and co-ordination... [More Information]

Room: The Dance Studio
Further Information: Contact Annie Scott on: 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Thursday 29th November, 3:45pm - 5:15pm
Fun and imaginative street dance class for primary school children.Thursdays, Term time only... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Annie Scott Street Dance Class at Chequer Mead, East Grinstead


Thursday 29th November, 5:15pm - 6:00pm
Fun and imaginative tap dance classes for primary school children.Thursdays, Term time only... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Annie Scott Tap Dance class at Chequer Mead, East Grinstead


Thursday 29th November, 7:00pm - 8:30pm
Gentle, encouraging step-by-step hatha yoga for adults of all abilities... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Evening Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Thursday 29th November, 7:30pm - 9:00pm
The gentle flowing movements of Tai Chi have long been renowned for their benefits to Health and Wellbeing... [More Information]

Room: Studio 1 &2
Further Information: For more details please contact Chris on 07952 878368
Website: www.fbstaichi.blogspot.co.uk
FBS Tai Chi at Chequer Mead, East Grinstead


Friday 30th November, 9:15am - 10:15am
Join Marion for her new beginners pilates class on Friday mornings. Total beginners, as well as lapsed participants are encouraged and made to feel very welcome... [More Information]

Room: The Dance Studio
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Friday 30th November, 10:45am - 12:00pm
New Yoga class on Friday mornings.Gentle, encouraging, step-by-step yoga for beginners and those that like to take things a little more slowly... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Saturday 1st December, 9:00am - 4:30pm
Bullfrog Productions offers private singing, drama and piano classes in the morning with qualified singing and music teachers... [More Information]

Room: Studio 1 & 2
Website: www.bullfrogproductions.co.uk
Bullfrog Youth Group and Private classes at Chequer Mead, East Grinstead


Saturday 1st December, 9:00am - 2:00pm
Bullfrog Productions offers classes in Ballet, Tap, Modern and Street dance for children age from 3 years upwards... [More Information]

Room: The Dance Studio
Website: www.bullfrogproductions.co.uk
Bullfrog Ballet, Tap, Street & Modern Classes at Chequer Mead, East Grinstead


Monday 3rd December, 10:00am - 12:30pm
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: The Dance Studio
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Monday 3rd December, 12:30pm - 2:30pm
Welcome to the East Grinstead Healing Sanctuary!Open to all, this drop-in healing sanctuary runs every Monday from 12:30-2:30pm, with no charge, however donations are welcome... [More Information]

Room: Studio 3
Further Information: Please call: 01342 833837
Website: www.eghealingsanctuary.co.uk
East Grinstead Healing Sanctuary at Chequer Mead, East Grinstead


Monday 3rd December, 6:00pm - 9:00pm
Shimmytastic classes every Monday evening.Beginners classes start at 6pm, Open Class (suitable for all) from 7pm and Dancers Class (with 1 years + experience) from 8-9pm... [More Information]

Room: The Dance Studio
Further Information: Contact Lea Smith on: 01342 850423
Belly Dancing at Chequer Mead, East Grinstead


Monday 3rd December, 6:30pm - 7:30pm
The consistent practice of tai chi promotes balance control, flexibility, good posture and improves the ability of the body to heal itself... [More Information]

Room: Studio 3
Further Information: Please contact Elisabetta on: 07832964191 or Elio on: 07896303248 .
Website: www.eliobasagni.com/about-tai-chi
TAI CHI – Liu He Ba Fa  at Chequer Mead, East Grinstead


Tuesday 4th December, 10:00am - 11:00am
Join us for Tai Chi, brought to you by Age UK, designed to be approachable by all populations, regardless of fitness level... [More Information]

Room: Studio 1 & 2
Further Information: Contact Age UK on: 01342 327046
Website: www.ageuk.org.uk/eastgrinstead/activities/
Tai Chi with Age UK at Chequer Mead, East Grinstead


Tuesday 4th December, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]

Room: The Dance Studio
Further Information: Contact Annabel Scott on 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Tuesday 4th December, 7:30pm - 8:30pm
Adult ballet classes Tuesdays 7.30-8.30pm.Re-live your childhood ballet class... [More Information]

Room: The Dance Studio
Further Information: Contact Annie Scott on: 07977 007076
Adult Ballet Classes at Chequer Mead, East Grinstead


Wednesday 5th December, 10:00am - 11:00am
Zumba Gold is designed to be approachable by all populations, regardless of fitness level... [More Information]

Room: Studio 1
Further Information: Contact Age UK on: 01342 327046
Website: www.ageuk.org.uk/eastgrinstead/activities/zumba-sessions/
Zumba Gold with Age UK at Chequer Mead, East Grinstead


Wednesday 5th December, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Our classes encourage imagination and self expression, whilst improving posture and co-ordination... [More Information]

Room: The Dance Studio
Further Information: Contact Annabel Scott on 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Wednesday 5th December, 3:45pm - 6:30pm
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]

Room: The Dance Studio
Further Information: For more information call Annie Scott: 07977 007076
Annie Scott Primary Ballet Class at Chequer Mead, East Grinstead


Thursday 6th December, 9:45am - 10:45am
Adult ballet classes Thursdays at 9:45amRe-live your childhood ballet class... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Adult Ballet class at Chequer Mead, East Grinstead


Thursday 6th December, 11:00am - 1:15pm
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: Studio 2
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Thursday 6th December, 11:00am - 12:00pm
Ballet classes for toddlers, pre-school and primary school children.Our classes encourage imagination and self expression, whilst improving posture and co-ordination... [More Information]

Room: The Dance Studio
Further Information: Contact Annie Scott on: 07977 007076
Baby Ballet at Chequer Mead, East Grinstead


Thursday 6th December, 3:45pm - 5:15pm
Fun and imaginative street dance class for primary school children.Thursdays, Term time only... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Annie Scott Street Dance Class at Chequer Mead, East Grinstead


Thursday 6th December, 5:15pm - 6:00pm
Fun and imaginative tap dance classes for primary school children.Thursdays, Term time only... [More Information]

Room: The Dance Studio
Further Information: Contact Annie on: 07977 007076
Annie Scott Tap Dance class at Chequer Mead, East Grinstead


Thursday 6th December, 7:00pm - 8:30pm
Gentle, encouraging step-by-step hatha yoga for adults of all abilities... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Evening Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Thursday 6th December, 7:30pm - 9:00pm
The gentle flowing movements of Tai Chi have long been renowned for their benefits to Health and Wellbeing... [More Information]

Room: Studio 1 &2
Further Information: For more details please contact Chris on 07952 878368
Website: www.fbstaichi.blogspot.co.uk
FBS Tai Chi at Chequer Mead, East Grinstead


Friday 7th December, 9:15am - 10:15am
Join Marion for her new beginners pilates class on Friday mornings. Total beginners, as well as lapsed participants are encouraged and made to feel very welcome... [More Information]

Room: The Dance Studio
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Friday 7th December, 10:45am - 12:00pm
New Yoga class on Friday mornings.Gentle, encouraging, step-by-step yoga for beginners and those that like to take things a little more slowly... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Monday 10th December, 10:00am - 12:30pm
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: The Dance Studio
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Monday 10th December, 12:30pm - 2:30pm
Welcome to the East Grinstead Healing Sanctuary!Open to all, this drop-in healing sanctuary runs every Monday from 12:30-2:30pm, with no charge, however donations are welcome... [More Information]

Room: Studio 3
Further Information: Please call: 01342 833837
Website: www.eghealingsanctuary.co.uk
East Grinstead Healing Sanctuary at Chequer Mead, East Grinstead


Monday 10th December, 6:00pm - 9:00pm
Shimmytastic classes every Monday evening.Beginners classes start at 6pm, Open Class (suitable for all) from 7pm and Dancers Class (with 1 years + experience) from 8-9pm... [More Information]

Room: The Dance Studio
Further Information: Contact Lea Smith on: 01342 850423
Belly Dancing at Chequer Mead, East Grinstead


Monday 10th December, 6:30pm - 7:30pm
The consistent practice of tai chi promotes balance control, flexibility, good posture and improves the ability of the body to heal itself... [More Information]

Room: Studio 3
Further Information: Please contact Elisabetta on: 07832964191 or Elio on: 07896303248 .
Website: www.eliobasagni.com/about-tai-chi
TAI CHI – Liu He Ba Fa  at Chequer Mead, East Grinstead


Tuesday 11th December, 10:00am - 11:00am
Join us for Tai Chi, brought to you by Age UK, designed to be approachable by all populations, regardless of fitness level... [More Information]

Room: Studio 1 & 2
Further Information: Contact Age UK on: 01342 327046
Website: www.ageuk.org.uk/eastgrinstead/activities/
Tai Chi with Age UK at Chequer Mead, East Grinstead


Wednesday 12th December, 10:00am - 11:00am
Zumba Gold is designed to be approachable by all populations, regardless of fitness level... [More Information]

Room: Studio 1
Further Information: Contact Age UK on: 01342 327046
Website: www.ageuk.org.uk/eastgrinstead/activities/zumba-sessions/
Zumba Gold with Age UK at Chequer Mead, East Grinstead


Thursday 13th December, 11:00am - 1:15pm
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: Studio 2
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Thursday 13th December, 7:30pm - 9:00pm
The gentle flowing movements of Tai Chi have long been renowned for their benefits to Health and Wellbeing... [More Information]

Room: Studio 1 &2
Further Information: For more details please contact Chris on 07952 878368
Website: www.fbstaichi.blogspot.co.uk
FBS Tai Chi at Chequer Mead, East Grinstead


Friday 14th December, 9:15am - 10:15am
Join Marion for her new beginners pilates class on Friday mornings. Total beginners, as well as lapsed participants are encouraged and made to feel very welcome... [More Information]

Room: The Dance Studio
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Friday 14th December, 10:45am - 12:00pm
New Yoga class on Friday mornings.Gentle, encouraging, step-by-step yoga for beginners and those that like to take things a little more slowly... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Monday 17th December, 12:30pm - 2:30pm
Welcome to the East Grinstead Healing Sanctuary!Open to all, this drop-in healing sanctuary runs every Monday from 12:30-2:30pm, with no charge, however donations are welcome... [More Information]

Room: Studio 3
Further Information: Please call: 01342 833837
Website: www.eghealingsanctuary.co.uk
East Grinstead Healing Sanctuary at Chequer Mead, East Grinstead


Monday 17th December, 6:00pm - 9:00pm
Shimmytastic classes every Monday evening.Beginners classes start at 6pm, Open Class (suitable for all) from 7pm and Dancers Class (with 1 years + experience) from 8-9pm... [More Information]

Room: The Dance Studio
Further Information: Contact Lea Smith on: 01342 850423
Belly Dancing at Chequer Mead, East Grinstead


Tuesday 18th December, 10:00am - 11:00am
Join us for Tai Chi, brought to you by Age UK, designed to be approachable by all populations, regardless of fitness level... [More Information]

Room: Studio 1 & 2
Further Information: Contact Age UK on: 01342 327046
Website: www.ageuk.org.uk/eastgrinstead/activities/
Tai Chi with Age UK at Chequer Mead, East Grinstead


Wednesday 19th December, 10:00am - 11:00am
Zumba Gold is designed to be approachable by all populations, regardless of fitness level... [More Information]

Room: Studio 1
Further Information: Contact Age UK on: 01342 327046
Website: www.ageuk.org.uk/eastgrinstead/activities/zumba-sessions/
Zumba Gold with Age UK at Chequer Mead, East Grinstead


Thursday 20th December, 7:00pm - 8:30pm
Gentle, encouraging step-by-step hatha yoga for adults of all abilities... [More Information]

Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or hello@yogaloves.uk
Evening Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead


Thursday 20th December, 7:30pm - 9:00pm
The gentle flowing movements of Tai Chi have long been renowned for their benefits to Health and Wellbeing... [More Information]

Room: Studio 1 &2
Further Information: For more details please contact Chris on 07952 878368
Website: www.fbstaichi.blogspot.co.uk
FBS Tai Chi at Chequer Mead, East Grinstead