FBS Tai Chi
The gentle flowing movements of Tai Chi have long been renowned for their benefits to Health and Wellbeing.
Helping to improve posture, co-ordination, balance and flexibility, whilst reducing stress.
The beginners class starts at 7:30pm, followed by an established class at 8:30pm, both with the aim of providing a fun, learning, social environment.
Other Information
Further Information: For more details please contact Chris on 07952 878368
Website: www.fbstaichi.blogspot.co.uk
Room: Studio 1&2