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FBS Tai Chi

Thursday 21st November, 7:30pm - 9:00pm
and

The gentle flowing movements of Tai Chi have long been renowned for their benefits to Health and Wellbeing.

Helping to improve posture, co-ordination, balance and flexibility, whilst reducing stress.

The beginners class starts at 7:30pm, followed by an established class at 8:30pm, both with the aim of providing a fun, learning, social  environment.


Other Information


Further Information: For more details please contact Chris on 07952 878368
Website: www.fbstaichi.blogspot.co.uk
Room: Studio 1&2

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