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Whats On: Thursday 16th August 2018

Workshops and Classes

Thursday 16th August, 10:15am - 11:15am
Join Marion for her new Monday Pilates classes that are suitable for absolute beginners, improvers, as well as lapsed attendees!Pilates is a great way to strengthen your back and your abdominals... [More Information]

Room: The Dance Studio
Further Information: Contact Marion Rowe on 07980 975511
Website: www.marionpilates.co.uk
Beginners and Improvers Pilates Classes at Chequer Mead, East Grinstead


Thursday 16th August, 7:00pm - 9:00pm
The gentle flowing movements of Tai Chi have long been renowned for their benefits to Health and Wellbeing... [More Information]

Room: Studio 1 &2
Further Information: For more details please contact Chris on 07952 878368
Website: www.fbstaichi.blogspot.co.uk
FBS Tai Chi at Chequer Mead, East Grinstead