Chequer Mead is proud to host, support and provide a variety of educational schemes for children and adults of the local area. These include drama summer schools, work experience and theatre tours. For more information, choose an item from the list on the left.
Whats On - Workshops and Classes
Chequer Mead hosts many different classes, workshops and meetings in our many spacious rooms. If you are interested in hiring one of our fantastic spaces or would like further information, please contact the programming team.
Monday 25th November, 10:00am - 11:00am
Pilates is a great way to strengthen your back and your abdominals. It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]
Room: The Dance Studio
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Monday 25th November, 11:15am - 12:30pm
Join Marion for her Monday Pilates classes that are suitable for absolute beginners, improvers, as well as lapsed attendees!Pilates is a great way to strengthen your back and your abdominals... [More Information]
Room: The Dance Studio
Further Information: Contact Marion Rowe on 07980 975511
Website: www.marionpilates.co.uk
Further Information: Contact Marion Rowe on 07980 975511
Website: www.marionpilates.co.uk
Monday 25th November, 12:30pm - 2:30pm
Welcome to the East Grinstead Healing Sanctuary!
Launched in July 2017, this new group is passionately focused on offering alternative healing to all who may need it... [More Information]
Monday 25th November, 6:00pm - 8:30pm
Shimmytastic classes every Monday evening.Beginners 6pm-7pm, Open class (suitable for all) from 7pm... [More Information]
Room: Dance Studio
Further Information: Contact Lea Smith on: 07976261753 or email: ldsmith123@btinternet.com
Further Information: Contact Lea Smith on: 07976261753 or email: ldsmith123@btinternet.com
Monday 25th November, 6:30pm - 7:30pm
If you are looking for a new yoga class or even wanting to try yoga for the first time, Rachels Yoga classes are open to all and beginners are welcome... [More Information]
Room: Studio 2
Further Information: Email: rachelsyoga1@gmail.com or call: 07875 695426
Further Information: Email: rachelsyoga1@gmail.com or call: 07875 695426
Monday 25th November, 7:30pm - 9:00pm
Gentle, encouraging step-by-step yoga for adults of all abilities. Ideal for complete beginners and those who prefer a slower pace... [More Information]
Room: Studio 3
Further Information: Sarah Gott on: 07950 380921 or email: hello@yogaloves.uk
Website: www.yogaloves.uk/classes
Further Information: Sarah Gott on: 07950 380921 or email: hello@yogaloves.uk
Website: www.yogaloves.uk/classes
Tuesday 26th November, 9:30am - 2:00pm
New season, new art class!This new 14-week, part-time art course is desinged to be fun for absolute beginners through to improvers level... [More Information]
Tuesday 26th November, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]
Room: Dance Studio
Further Information: Contact Annie Scott on 07977 007076
Further Information: Contact Annie Scott on 07977 007076
Tuesday 26th November, 11:30am - 12:45pm
New Tuesday morning Yoga class starting this January.Gentle, encouraging step-by-sept yoga for adults of all abilities... [More Information]
Room: The Dance Studio
Further Information: Sarah Gott on: 07950 380921 or email: hello@yogaloves.uk
Website: www.yogaloves.uk/classes
Further Information: Sarah Gott on: 07950 380921 or email: hello@yogaloves.uk
Website: www.yogaloves.uk/classes
Tuesday 26th November, 7:30pm - 8:30pm
Adult ballet classes Tuesdays 7.30-8.30pm.Re-live your childhood ballet class... [More Information]
Room: Dance Studio
Further Information: Contact Annie Scott on: 07977 007076
Further Information: Contact Annie Scott on: 07977 007076
Wednesday 27th November, 9:30am - 5:30pm
Due to the success of our recent Wednesday Art class, The Seasons Art Class returns for another 14-week, part-time art course... [More Information]
Wednesday 27th November, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]
Room: Dance Studio
Further Information: Contact Annie Scott on 07977 007076
Further Information: Contact Annie Scott on 07977 007076
Wednesday 27th November, 11:30am - 12:30pm
It’s Never too late to Dance!Gentle ballet class for the over 55s.If you are mature in age, but young at heart and love to move when listening to uplifting music; this class is especially designed, with gentle Ballet exercises, to improve your posture and mobility... [More Information]
Room: Rehearsal Room
Further Information: Katie_ahmed@hotmail.com/ 07557 957 029
Website: Facebook: KT’s Ballet for Adults
Further Information: Katie_ahmed@hotmail.com/ 07557 957 029
Website: Facebook: KT’s Ballet for Adults
Wednesday 27th November, 3:45pm - 6:15pm
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]
Room: Dance Studio
Further Information: For more information call Annie Scott: 07977 007076
Further Information: For more information call Annie Scott: 07977 007076
Wednesday 27th November, 6:45pm - 9:00pm
Your creative habit starts here. All levels and ages welcome. As every art practice is unique, instead of a programme of one size fits all, Linda will work with you individually to achieve your personal goals... [More Information]
Room: Studio 3
Further Information: write2linda@gmail.com / 07718 205 204
Website: www.looklearndraw.com/art-group-1
Further Information: write2linda@gmail.com / 07718 205 204
Website: www.looklearndraw.com/art-group-1
Thursday 28th November, 10:00am - 11:00am
Adult ballet classes on Thursday mornings.Re-live your childhood ballet class... [More Information]
Room: Dance Studio
Further Information: Contact Annie on: 07977 007076
Further Information: Contact Annie on: 07977 007076
Thursday 28th November, 10:15am - 12:15pm
Drawing Group: Thursday 10.15am - 12.15pm Your creative habit starts here... [More Information]
Room: Studio 3
Further Information: write2linda@gmail.com / 07718 205 204
Website: www.looklearndraw.com/art-group-1
Further Information: write2linda@gmail.com / 07718 205 204
Website: www.looklearndraw.com/art-group-1
Thursday 28th November, 11:00am - 1:15pm
Class times on Thursdays are 11am-12pm and 12:15pm-1:15pm. Both suitable for mixed ages and abilities... [More Information]
Room: Studio 2
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Thursday 28th November, 12:00pm - 1:00pm
Sugar Plum Seniors …It’s Never too late to Dance! Gentle ballet class for the over 55s... [More Information]
Room: Dance Studio
Further Information: Contact: Katie_ahmed@hotmail.com/ 07557 957 029
Website: Facebook: KT’s Ballet for Adults
Further Information: Contact: Katie_ahmed@hotmail.com/ 07557 957 029
Website: Facebook: KT’s Ballet for Adults
Thursday 28th November, 1:45pm - 2:45pm
Gentle yoga, breath and relaxation classes for adults, suitable for beginners and those that like to take things slowly... [More Information]
Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or helloyogaloves@gmail.com
Further Information: Contact Sarah Gott on: 07950 380921 or helloyogaloves@gmail.com
Thursday 28th November, 4:30pm - 5:15pm
Fun and imaginative street dance class for primary school children.Thursdays, Term time only... [More Information]
Room: Dance Studio
Further Information: Contact Annie on: 07977 007076
Further Information: Contact Annie on: 07977 007076
Thursday 28th November, 5:15pm - 6:00pm
Fun and imaginative tap dance classes for primary school children.Thursdays, Term time only... [More Information]
Room: Dance Studio
Further Information: Contact Annie on: 07977 007076
Further Information: Contact Annie on: 07977 007076
Thursday 28th November, 7:00pm - 8:30pm
Gentle, encouraging step-by-step hatha yoga for adults of all abilities... [More Information]
Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or helloyogaloves@gmail.com
Further Information: Contact Sarah Gott on: 07950 380921 or helloyogaloves@gmail.com
Thursday 28th November, 7:30pm - 9:00pm
The gentle flowing movements of Tai Chi have long been renowned for their benefits to Health and Wellbeing... [More Information]
Room: Studio 1&2
Further Information: For more details please contact Chris on 07952 878368
Website: www.fbstaichi.blogspot.co.uk
Further Information: For more details please contact Chris on 07952 878368
Website: www.fbstaichi.blogspot.co.uk
Friday 29th November, 9:15am - 10:15am
Intermediate Pilates classes.
Pilates strengthens the back and abdominal muscles, as well as improving your posture and balance, whilst also encouraging flexibility which is proven to reduce stress and tension... [More Information]
Room: Dance Studio
Further Information: Contact Marion Rowe on 07980 975511
Website: www.marionpilates.co.uk
Further Information: Contact Marion Rowe on 07980 975511
Website: www.marionpilates.co.uk
Friday 29th November, 10:45am - 12:00pm
Gentle, encouraging, step-by-step yoga for beginners and those that like to take things a little more slowly... [More Information]
Room: Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or helloyogaloves@gmail.com
Further Information: Contact Sarah Gott on: 07950 380921 or helloyogaloves@gmail.com
Monday 2nd December, 10:00am - 11:00am
Pilates is a great way to strengthen your back and your abdominals. It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]
Room: The Dance Studio
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Monday 2nd December, 11:15am - 12:30pm
Join Marion for her Monday Pilates classes that are suitable for absolute beginners, improvers, as well as lapsed attendees!Pilates is a great way to strengthen your back and your abdominals... [More Information]
Room: The Dance Studio
Further Information: Contact Marion Rowe on 07980 975511
Website: www.marionpilates.co.uk
Further Information: Contact Marion Rowe on 07980 975511
Website: www.marionpilates.co.uk
Monday 2nd December, 6:00pm - 8:30pm
Shimmytastic classes every Monday evening.Beginners 6pm-7pm, Open class (suitable for all) from 7pm... [More Information]
Room: Dance Studio
Further Information: Contact Lea Smith on: 07976261753 or email: ldsmith123@btinternet.com
Further Information: Contact Lea Smith on: 07976261753 or email: ldsmith123@btinternet.com
Monday 2nd December, 6:30pm - 7:30pm
If you are looking for a new yoga class or even wanting to try yoga for the first time, Rachels Yoga classes are open to all and beginners are welcome... [More Information]
Room: Studio 2
Further Information: Email: rachelsyoga1@gmail.com or call: 07875 695426
Further Information: Email: rachelsyoga1@gmail.com or call: 07875 695426
Monday 2nd December, 7:30pm - 8:30pm
Beginners Guitar club, meet every Monday at 7:30pm.
[More Information]
Room: Studio 1
Further Information: Contact Alan: Guitar2000@gmail.com
Further Information: Contact Alan: Guitar2000@gmail.com
Monday 2nd December, 7:30pm - 9:00pm
Gentle, encouraging step-by-step yoga for adults of all abilities. Ideal for complete beginners and those who prefer a slower pace... [More Information]
Room: Studio 3
Further Information: Sarah Gott on: 07950 380921 or email: hello@yogaloves.uk
Website: www.yogaloves.uk/classes
Further Information: Sarah Gott on: 07950 380921 or email: hello@yogaloves.uk
Website: www.yogaloves.uk/classes
Tuesday 3rd December, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]
Room: Dance Studio
Further Information: Contact Annie Scott on 07977 007076
Further Information: Contact Annie Scott on 07977 007076
Tuesday 3rd December, 11:30am - 12:45pm
New Tuesday morning Yoga class starting this January.Gentle, encouraging step-by-sept yoga for adults of all abilities... [More Information]
Room: The Dance Studio
Further Information: Sarah Gott on: 07950 380921 or email: hello@yogaloves.uk
Website: www.yogaloves.uk/classes
Further Information: Sarah Gott on: 07950 380921 or email: hello@yogaloves.uk
Website: www.yogaloves.uk/classes
Tuesday 3rd December, 7:30pm - 8:30pm
Adult ballet classes Tuesdays 7.30-8.30pm.Re-live your childhood ballet class... [More Information]
Room: Dance Studio
Further Information: Contact Annie Scott on: 07977 007076
Further Information: Contact Annie Scott on: 07977 007076
Wednesday 4th December, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]
Room: Dance Studio
Further Information: Contact Annie Scott on 07977 007076
Further Information: Contact Annie Scott on 07977 007076
Wednesday 4th December, 11:30am - 12:30pm
It’s Never too late to Dance!Gentle ballet class for the over 55s.If you are mature in age, but young at heart and love to move when listening to uplifting music; this class is especially designed, with gentle Ballet exercises, to improve your posture and mobility... [More Information]
Room: Rehearsal Room
Further Information: Katie_ahmed@hotmail.com/ 07557 957 029
Website: Facebook: KT’s Ballet for Adults
Further Information: Katie_ahmed@hotmail.com/ 07557 957 029
Website: Facebook: KT’s Ballet for Adults
Wednesday 4th December, 3:45pm - 6:15pm
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]
Room: Dance Studio
Further Information: For more information call Annie Scott: 07977 007076
Further Information: For more information call Annie Scott: 07977 007076
Wednesday 4th December, 6:45pm - 9:00pm
Your creative habit starts here. All levels and ages welcome. As every art practice is unique, instead of a programme of one size fits all, Linda will work with you individually to achieve your personal goals... [More Information]
Room: Studio 3
Further Information: write2linda@gmail.com / 07718 205 204
Website: www.looklearndraw.com/art-group-1
Further Information: write2linda@gmail.com / 07718 205 204
Website: www.looklearndraw.com/art-group-1
Thursday 5th December, 10:00am - 11:00am
Adult ballet classes on Thursday mornings.Re-live your childhood ballet class... [More Information]
Room: Dance Studio
Further Information: Contact Annie on: 07977 007076
Further Information: Contact Annie on: 07977 007076
Thursday 5th December, 11:00am - 1:15pm
Class times on Thursdays are 11am-12pm and 12:15pm-1:15pm. Both suitable for mixed ages and abilities... [More Information]
Room: Studio 2
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Thursday 5th December, 1:45pm - 2:45pm
Gentle yoga, breath and relaxation classes for adults, suitable for beginners and those that like to take things slowly... [More Information]
Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or helloyogaloves@gmail.com
Further Information: Contact Sarah Gott on: 07950 380921 or helloyogaloves@gmail.com
Thursday 5th December, 4:30pm - 5:15pm
Fun and imaginative street dance class for primary school children.Thursdays, Term time only... [More Information]
Room: Dance Studio
Further Information: Contact Annie on: 07977 007076
Further Information: Contact Annie on: 07977 007076
Thursday 5th December, 5:15pm - 6:00pm
Fun and imaginative tap dance classes for primary school children.Thursdays, Term time only... [More Information]
Room: Dance Studio
Further Information: Contact Annie on: 07977 007076
Further Information: Contact Annie on: 07977 007076
Thursday 5th December, 7:00pm - 8:30pm
Gentle, encouraging step-by-step hatha yoga for adults of all abilities... [More Information]
Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or helloyogaloves@gmail.com
Further Information: Contact Sarah Gott on: 07950 380921 or helloyogaloves@gmail.com
Thursday 5th December, 7:30pm - 9:00pm
The gentle flowing movements of Tai Chi have long been renowned for their benefits to Health and Wellbeing... [More Information]
Room: Studio 1&2
Further Information: For more details please contact Chris on 07952 878368
Website: www.fbstaichi.blogspot.co.uk
Further Information: For more details please contact Chris on 07952 878368
Website: www.fbstaichi.blogspot.co.uk
Friday 6th December, 9:15am - 10:15am
Intermediate Pilates classes.
Pilates strengthens the back and abdominal muscles, as well as improving your posture and balance, whilst also encouraging flexibility which is proven to reduce stress and tension... [More Information]
Room: Dance Studio
Further Information: Contact Marion Rowe on 07980 975511
Website: www.marionpilates.co.uk
Further Information: Contact Marion Rowe on 07980 975511
Website: www.marionpilates.co.uk
Friday 6th December, 10:45am - 12:00pm
Gentle, encouraging, step-by-step yoga for beginners and those that like to take things a little more slowly... [More Information]
Room: Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or helloyogaloves@gmail.com
Further Information: Contact Sarah Gott on: 07950 380921 or helloyogaloves@gmail.com
Monday 9th December, 10:00am - 11:00am
Pilates is a great way to strengthen your back and your abdominals. It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]
Room: The Dance Studio
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Monday 9th December, 11:15am - 12:30pm
Join Marion for her Monday Pilates classes that are suitable for absolute beginners, improvers, as well as lapsed attendees!Pilates is a great way to strengthen your back and your abdominals... [More Information]
Room: The Dance Studio
Further Information: Contact Marion Rowe on 07980 975511
Website: www.marionpilates.co.uk
Further Information: Contact Marion Rowe on 07980 975511
Website: www.marionpilates.co.uk
Monday 9th December, 6:00pm - 8:30pm
Shimmytastic classes every Monday evening.Beginners 6pm-7pm, Open class (suitable for all) from 7pm... [More Information]
Room: Dance Studio
Further Information: Contact Lea Smith on: 07976261753 or email: ldsmith123@btinternet.com
Further Information: Contact Lea Smith on: 07976261753 or email: ldsmith123@btinternet.com
Monday 9th December, 7:30pm - 9:00pm
Gentle, encouraging step-by-step yoga for adults of all abilities. Ideal for complete beginners and those who prefer a slower pace... [More Information]
Room: Studio 3
Further Information: Sarah Gott on: 07950 380921 or email: hello@yogaloves.uk
Website: www.yogaloves.uk/classes
Further Information: Sarah Gott on: 07950 380921 or email: hello@yogaloves.uk
Website: www.yogaloves.uk/classes
Tuesday 10th December, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]
Room: Dance Studio
Further Information: Contact Annie Scott on 07977 007076
Further Information: Contact Annie Scott on 07977 007076
Tuesday 10th December, 11:30am - 12:45pm
New Tuesday morning Yoga class starting this January.Gentle, encouraging step-by-sept yoga for adults of all abilities... [More Information]
Room: The Dance Studio
Further Information: Sarah Gott on: 07950 380921 or email: hello@yogaloves.uk
Website: www.yogaloves.uk/classes
Further Information: Sarah Gott on: 07950 380921 or email: hello@yogaloves.uk
Website: www.yogaloves.uk/classes
Tuesday 10th December, 7:30pm - 8:30pm
Adult ballet classes Tuesdays 7.30-8.30pm.Re-live your childhood ballet class... [More Information]
Room: Dance Studio
Further Information: Contact Annie Scott on: 07977 007076
Further Information: Contact Annie Scott on: 07977 007076
Wednesday 11th December, 10:00am - 11:00am
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]
Room: Dance Studio
Further Information: Contact Annie Scott on 07977 007076
Further Information: Contact Annie Scott on 07977 007076
Wednesday 11th December, 11:30am - 12:30pm
It’s Never too late to Dance!Gentle ballet class for the over 55s.If you are mature in age, but young at heart and love to move when listening to uplifting music; this class is especially designed, with gentle Ballet exercises, to improve your posture and mobility... [More Information]
Room: Rehearsal Room
Further Information: Katie_ahmed@hotmail.com/ 07557 957 029
Website: Facebook: KT’s Ballet for Adults
Further Information: Katie_ahmed@hotmail.com/ 07557 957 029
Website: Facebook: KT’s Ballet for Adults
Wednesday 11th December, 3:45pm - 6:15pm
Ballet classes for toddlers, pre-school and primary school children.Street dance classes for toddlers, pre-school and primary school girls and boys... [More Information]
Room: Dance Studio
Further Information: For more information call Annie Scott: 07977 007076
Further Information: For more information call Annie Scott: 07977 007076
Wednesday 11th December, 6:45pm - 9:00pm
Your creative habit starts here. All levels and ages welcome. As every art practice is unique, instead of a programme of one size fits all, Linda will work with you individually to achieve your personal goals... [More Information]
Room: Studio 3
Further Information: write2linda@gmail.com / 07718 205 204
Website: www.looklearndraw.com/art-group-1
Further Information: write2linda@gmail.com / 07718 205 204
Website: www.looklearndraw.com/art-group-1
Thursday 12th December, 10:00am - 11:00am
Adult ballet classes on Thursday mornings.Re-live your childhood ballet class... [More Information]
Room: Dance Studio
Further Information: Contact Annie on: 07977 007076
Further Information: Contact Annie on: 07977 007076
Thursday 12th December, 11:00am - 1:15pm
Class times on Thursdays are 11am-12pm and 12:15pm-1:15pm. Both suitable for mixed ages and abilities... [More Information]
Room: Studio 2
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Thursday 12th December, 1:45pm - 2:45pm
Gentle yoga, breath and relaxation classes for adults, suitable for beginners and those that like to take things slowly... [More Information]
Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or helloyogaloves@gmail.com
Further Information: Contact Sarah Gott on: 07950 380921 or helloyogaloves@gmail.com
Thursday 12th December, 4:30pm - 5:15pm
Fun and imaginative street dance class for primary school children.Thursdays, Term time only... [More Information]
Room: Dance Studio
Further Information: Contact Annie on: 07977 007076
Further Information: Contact Annie on: 07977 007076
Thursday 12th December, 5:15pm - 6:00pm
Fun and imaginative tap dance classes for primary school children.Thursdays, Term time only... [More Information]
Room: Dance Studio
Further Information: Contact Annie on: 07977 007076
Further Information: Contact Annie on: 07977 007076
Thursday 12th December, 7:00pm - 8:30pm
Gentle, encouraging step-by-step hatha yoga for adults of all abilities... [More Information]
Room: The Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or helloyogaloves@gmail.com
Further Information: Contact Sarah Gott on: 07950 380921 or helloyogaloves@gmail.com
Thursday 12th December, 7:30pm - 9:00pm
The gentle flowing movements of Tai Chi have long been renowned for their benefits to Health and Wellbeing... [More Information]
Room: Studio 1&2
Further Information: For more details please contact Chris on 07952 878368
Website: www.fbstaichi.blogspot.co.uk
Further Information: For more details please contact Chris on 07952 878368
Website: www.fbstaichi.blogspot.co.uk
Friday 13th December, 9:15am - 10:15am
Intermediate Pilates classes.
Pilates strengthens the back and abdominal muscles, as well as improving your posture and balance, whilst also encouraging flexibility which is proven to reduce stress and tension... [More Information]
Room: Dance Studio
Further Information: Contact Marion Rowe on 07980 975511
Website: www.marionpilates.co.uk
Further Information: Contact Marion Rowe on 07980 975511
Website: www.marionpilates.co.uk
Friday 13th December, 10:45am - 12:00pm
Gentle, encouraging, step-by-step yoga for beginners and those that like to take things a little more slowly... [More Information]
Room: Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or helloyogaloves@gmail.com
Further Information: Contact Sarah Gott on: 07950 380921 or helloyogaloves@gmail.com
Monday 16th December, 10:00am - 11:00am
Pilates is a great way to strengthen your back and your abdominals. It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]
Room: The Dance Studio
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Monday 16th December, 11:15am - 12:30pm
Join Marion for her Monday Pilates classes that are suitable for absolute beginners, improvers, as well as lapsed attendees!Pilates is a great way to strengthen your back and your abdominals... [More Information]
Room: The Dance Studio
Further Information: Contact Marion Rowe on 07980 975511
Website: www.marionpilates.co.uk
Further Information: Contact Marion Rowe on 07980 975511
Website: www.marionpilates.co.uk
Monday 16th December, 6:00pm - 8:30pm
Shimmytastic classes every Monday evening.Beginners 6pm-7pm, Open class (suitable for all) from 7pm... [More Information]
Room: Dance Studio
Further Information: Contact Lea Smith on: 07976261753 or email: ldsmith123@btinternet.com
Further Information: Contact Lea Smith on: 07976261753 or email: ldsmith123@btinternet.com
Monday 16th December, 7:30pm - 9:00pm
Gentle, encouraging step-by-step yoga for adults of all abilities. Ideal for complete beginners and those who prefer a slower pace... [More Information]
Room: Studio 3
Further Information: Sarah Gott on: 07950 380921 or email: hello@yogaloves.uk
Website: www.yogaloves.uk/classes
Further Information: Sarah Gott on: 07950 380921 or email: hello@yogaloves.uk
Website: www.yogaloves.uk/classes
Wednesday 18th December, 11:30am - 12:30pm
It’s Never too late to Dance!Gentle ballet class for the over 55s.If you are mature in age, but young at heart and love to move when listening to uplifting music; this class is especially designed, with gentle Ballet exercises, to improve your posture and mobility... [More Information]
Room: Rehearsal Room
Further Information: Katie_ahmed@hotmail.com/ 07557 957 029
Website: Facebook: KT’s Ballet for Adults
Further Information: Katie_ahmed@hotmail.com/ 07557 957 029
Website: Facebook: KT’s Ballet for Adults
Wednesday 18th December, 6:45pm - 9:00pm
Your creative habit starts here. All levels and ages welcome. As every art practice is unique, instead of a programme of one size fits all, Linda will work with you individually to achieve your personal goals... [More Information]
Room: Studio 3
Further Information: write2linda@gmail.com / 07718 205 204
Website: www.looklearndraw.com/art-group-1
Further Information: write2linda@gmail.com / 07718 205 204
Website: www.looklearndraw.com/art-group-1
Thursday 19th December, 11:00am - 1:15pm
Class times on Thursdays are 11am-12pm and 12:15pm-1:15pm. Both suitable for mixed ages and abilities... [More Information]
Room: Studio 2
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Thursday 19th December, 7:30pm - 9:00pm
The gentle flowing movements of Tai Chi have long been renowned for their benefits to Health and Wellbeing... [More Information]
Room: Studio 1&2
Further Information: For more details please contact Chris on 07952 878368
Website: www.fbstaichi.blogspot.co.uk
Further Information: For more details please contact Chris on 07952 878368
Website: www.fbstaichi.blogspot.co.uk
Friday 20th December, 9:15am - 10:15am
Intermediate Pilates classes.
Pilates strengthens the back and abdominal muscles, as well as improving your posture and balance, whilst also encouraging flexibility which is proven to reduce stress and tension... [More Information]
Room: Dance Studio
Further Information: Contact Marion Rowe on 07980 975511
Website: www.marionpilates.co.uk
Further Information: Contact Marion Rowe on 07980 975511
Website: www.marionpilates.co.uk