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Mixed Ability Pilates Classes

Thursday 21st September, 12:15pm - 1:15pm

Please note: This event is in the past and is available as a reference only.

Pilates offers strengthening of the back and abdominals.  It improves posture, flexibility, balance and helps reduce stress.

This class is open and suitable to a mixture of all abilities.

Other Information

Further Information: Contact Marion Rowe on: 07980 975511
Room: Rehearsal Room

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