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Clare Teal and her Trio
Sat 24th October at 7.30pm. More Info...
Emily Atack Has Left the Group
Fri 30th October at 8.00pm. More Info...
Rock and Roll Revolution
Fri 13th November at 7.30pm. More Info...
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TAI CHI – Liu He Ba Fa

Monday 5th November, 6:30pm - 7:30pm
and

Please note: This event is in the past and is available as a reference only.

The consistent practice of tai chi promotes balance control, flexibility, good posture and improves the ability of the body to heal itself.

We practise the Liu He Ba Fa form, which is a Chinese internal art of self cultivation characterised by fluid and gentle movements designed to allow the body to integrate harmoniously with spirit and mind resulting in enhanced vitality, mental clarity and relaxation.

This class is open to adults of any age, size and fitness level.


Other Information


Further Information: Please contact Elisabetta on: 07832964191 or Elio on: 07896303248 .
Website: www.eliobasagni.com/about-tai-chi
Room: Studio 3

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