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Yoga- with Rachel

Monday 19th November, 6:30pm - 7:30pm
and

Please note: This event is in the past and is available as a reference only.

Brand new mixed abilities Yoga class on Monday nights.

The class is suitables for everyone including beginners, and it offers a mix of Hatha and Vinyasa style yoga, including meditation and breath connection practices. The classes will be calming and grounding, whilst building strength and flexibility. The perfect antidote to the stressful run up to Christmas, come along and have an hour to yourself on the mat.

Please bring your own mat if you have one.

With the nights getting colder, please bring something warm to cosy up in during Savasana (relaxation.)

Class Prices - £5 first class
Following classes - £9 drop in or £32 for 4 classes booked in advance

Other Information


Further Information: Contact Rachel on: 07875 695426
Room: Studio 2

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